/ Jason Stethem Workouts. Movies with Jason Stethem

Jason Stetham's training. Movies with Jason Stetham

Джейсон Стетхем - известный английский актёр, who played in many popular films. Everyone is attracted by his athletic physique and excellent physical form. Since childhood, Jason diligently engaged in sports, and this is what led him later in the world of show business. This handsome started his career as a model. He became the face of one of the new collections of men's clothing. By chance. At one of the parties, where Stethem participated, he was noticed by an aspiring director Guy Richie. From this acquaintance and film career begins Jason. And at one time everyone would be interested in Jason Stethem’s training, which helped him prepare for a role in star films.

Let's start with a biography

Jason Stethem Training

Future Star of Hollywood Militants JasonStethem was born in Derbyshire, England, in the city of Scheirbrook. This happened on July 26, 1967. The actor’s parents were the lounge singer and dressmaker, who later turned into a dancer. Stethem also has an older brother. The sons were the father who wanted to make them real male athletes. He himself was professionally involved in sports, namely boxing and gymnastics, and Jason and his older brother taught him to do so. Jason Stethem's workouts were everyday. My brother liked martial arts more, so the younger Stethem had to often become the “pear” that the elder used for training. Jason was also part of the school football team, but most of all he was attracted to jumping into the water. The future actor was engaged in this sport seriously for about 12 years. In 1988 he was even included in the national team. But martial arts (kickboxing, Brazilian jiu-jitsu) Jason also mastered.

Stethem work in modeling business

Sport for Jason Stethem, as he himself says inhis interview was always just a hobby, but he earned his living in a completely different way. In early youth, the future actor even had to deal with not entirely legal matters. To get his first money, he began to "baryzhit", selling fake perfume and jewelry on the street. Since Jason has always been an athletic guy, it is not surprising that he was noticed. An advertising agent of a model agency offered a handsome collaboration. So the guy got into the modeling business. Jason Stethem became the face of the Tommy Hilfiger brand. At first, he appeared in jeans advertising.

Action with Jason Stethem

Starting an acting career

Сегодня фильмы с Джейсоном Стетхемом известны, probably every viewer. But in the movie, the current star of the militants got quite by accident. Fate decreed that the owner of the fashion house, where Stethem worked, began to produce the debut film of the young Guy Richie. The director was looking for a true character who would play one of the main roles in his film entitled “Cards, Money, Two Barrels”. The producer offers him the nomination Stethem. Richie was intrigued and impressed by the story of young Jason's street trade. He invites him to the tests, and there our hero brilliantly coped with the task. He managed to convince Guy Ritchie to buy fake jewelry, and when he decides to return these trinkets back, Stethem does not go for any persuasion, while remaining adamant. This behavior finally convinces the director, and he immediately gives the man one of the main roles. It was the future movie of the future actor, followed by other action films with Jason Stethem.

Movies with Jason Stethem

Popular action films featuring Stethem

Since the 2000s, Stetham begins the realbreakthrough in acting career. In 2000, he made his debut in American cinema. It was a louder movie, where Stethem played the role of an English drug dealer. Then in the sci-fi thriller called "Ghosts of Mars" Jason gets the lead role. After that there were such films with Jason Stethem, like the fantastic tape "Confrontation", where he plays with Jet Li, and a film called "Italian Robbery". And let these pictures not bring the actor special success, but thanks to the filming of these films, he gained invaluable acting experience.

Jason Stethem Training Program

Strengthened training actor - another preparation for new roles

Many admire the excellent physical condition.actor when watching movies with Jason Stethem, and want to know his training program. Here we will try to get acquainted briefly with the system of occupations, with individual exercises. It is not easy to describe the entire list of Stethem’s exercises, because his workouts are unique, there are a lot of them. Every day, the actor spends an hour running. Then he does a 10-minute warm-up on a rowing card or some other cardiovascular machine. This is followed by exercises of medium intensity. These are all kinds of pushups, swings, lifting and bench weights. Stethem finishes this part of the training with a pyramid of pull-ups or push-ups. This is followed by high intensity training. Jason performs a squat with a barbell, dumbbell bench press, walks with a bag over his shoulders and throws a heavy padded ball. Rounding out this daily exercise with Stethem is a circular workout which is characterized by the highest intensity. Hitting the ball, pulling up, lifting on a rope, triple hitting, a farmer’s walk, steps with weights are not all exercises that Jason Stethem performs day after day. And all this is mainly in 20 approaches. Thanks to these trainings, the actor looks so good and gets new roles.

Filmography of Jason Stethem

Charismatic Jason Stethem is considered the mostrecognizable actor militants. He literally has one or even two films every year, which makes him very happy with his fans. Jason Stethem's workouts are very helpful in such an active work schedule. The actor's filmography is almost entirely composed of paintings with such characters as police, superspy agents, bodyguards, thieves, and hired killers. His sporty pumped figure is the best suited for such roles. Here he is - Jason Stethem. Roles, militants with his participation are always very popular. Immediately became popular fighter "Adrenaline", the first part of which was released in 2005.

Jason Stethem Training Method

Another significant picture in filmographyStethem has become a dramatic thriller called The Mechanic. In 2010, the actor starred in the movie "The Expendables", directed by Sylvester Stallone himself. Here, Jason Stethem is removed along with celebrities such as Bruce Willis, Mickey Rourke, and in the continuation with Jean-Claude Van Damme and Arnold Schwarzenegger.

Jason Stethem, Roles

Starting from the seventh part of the Fast and Furious movie seriesviewers can see Jason as Deckard Shaw, Owen’s brother. In 2016, the continuation of the thriller "The Mechanic" appears, for 2017 - the eighth part of the "Fast and the Furious" is planned. Stethem never ceases to actively withdraw, he is always in demand, and soon you will see new fighters with Jason Stethem in the lead role. And now a little more about the paintings beloved by the audience.

Carrier with Jason Stethem

Несмотря на множество известных фильмов, которые made the actor recognizable and even popular, the movie star Stetheme made the film Carrier. After the release of the first part of this thriller, Jason becomes a star of Hollywood blockbusters. The audience was simply delighted with his hero - the driver, who was able to carry everything and wherever he needed, without the patience of the customer with unnecessary questions. The film received such enormous popularity not only thanks to the original plot, but also Stethem's charismatic personality. His fee for this picture was about a million dollars. Interestingly, the continuation of this epic enjoyed even greater popularity, and box office were also much more than the previous part.

Carrier with Jason Stethem

Preparing the actor for shooting

Stethem must always be in great shape.But just before filming the films "The Expendables" and "Parker" the actor began to engage in a specific program, which he practices today. This program for the actor has been developed by a specially invited trainer, the former “fur seal” Logan Hood. Jason Stethem’s training sessions were very hard and consisted of three stages: warm-ups, medium intensity workouts and circuit training.

Actor training methods

All the roles that Jason plays in action moviesStatham require tremendous physical fitness. Even the most difficult tricks the actor performs independently. This, of course, is a doubly complex task and requires corresponding dedication. Therefore, the actor is constantly and intensely engaged. The training method of Jason Stethem is the principle of circuit training when the whole muscle group is worked out with a minimally short rest between exercises. He gives classes six days a week, and every day the exercises are not repeated, this is a completely new set. Therefore, the training program of Jason Stethem is diverse, it does not bother, and psychologically you do not get tired of it.