How to cook peas?

Want to please your family tasty, but inthe same time an unusual dish? Then prepare pea patties for them. The article contains several interesting recipes, from which you can choose the appropriate option.

Pea cutlets

general information

We are all used to the fact that cutlets are made fromminced meat. They are delicious and juicy, but very high in calories. Those who follow the figure and do not want to give up this dish, we propose to make pea patties.

Many people consider meat to be the main source of protein.With this you can only partially agree. After all, dishes from legumes also saturate the human body with protein, as well as vitamins and important microelements. Caloric content of peas (100 g) is 300-330 kcal. Therefore, it is great for cooking dietary dishes.

Pea burger cutlets

Pea burger cutlets

Ingredients:

  • a large onion;
  • garlic - 2 cloves;
  • a glass of peas;
  • potatoes - 2 pieces;
  • 4 tbsp. spoonfuls of manga;
  • carrots - 1 piece;
  • Spices (hops-suneli, curry, red and black pepper ground);
  • 2 tbsp. l. sour cream;
  • one chicken egg;
  • breadcrumbs;
  • a little vegetable oil.

Instructions how to make pea patties:

  1. Peas are best to soak overnight. Then it will be soft and faster welded. In the morning we wash the peas with tap water. We throw it in a colander and wait until the liquid drains.
  2. Peas and peeled garlic cloves are sent to the blender for their grinding.
  3. We clear the onion and carrot. Finely chop these vegetables. We put it into a frying pan and fry, using oil.
  4. Remove the peel from the potatoes.Grind potatoes with a grater. Fried vegetables, potatoes and pea mass put in one cup. We fill in the mango. Solim. Add spices. Those who do not observe fasting can supplement all 2 tbsp. spoons of sour cream and one egg.
  5. The resulting mass is thoroughly mixed.We form small cutlets. Then we roll them in breadcrumbs and send them to a frying pan, where we fry in oil. Cutlets should be covered with ruddy crust on both sides. We lay them on paper towels. This will get rid of excess oil. Then you can serve cutlets to the table. We wish everyone a pleasant appetite!

Cutlets from pea puree

Crispy cutlets from pea puree

Grocery set:

  • a large onion;
  • ½ tsp dried coriander;
  • breadcrumbs;
  • garlic - 2-3 cloves;
  • 500 g of peas;
  • a little olive oil.

Preparation

  1. Peas should be soaked overnight. In the morning, drain off the water and rinse it under the tap. Then we put the peas in a saucepan and cook until ready.
  2. We take a deep bowl.We put cooked peas in it. Solim. Add the chopped garlic, diced onion and a little ground coriander. Using tolkushki turn all this mass into a puree. If you think that the stuffing turned out to be rather dry, then add a little fresh carrots, raw potatoes and onions.
  3. We proceed to the formation of cutlets.We drop them in breadcrumbs and send them to a heated frying pan. Fry on both sides using olive oil. As a result, we have obtained fragrant pea patties with golden crust. You can treat them to your household.

Pea burger recipe

Cooking cutlets from peas, minced meat and carrots

Required products:

  • one onion;
  • 100 g of fat;
  • average carrot;
  • a glass of peas.

For stuffing:

  • two eggs;
  • 250 g of meat;
  • carrots - 1 piece;
  • breadcrumbs.

For cooking:

  • 3-4 peas of pepper;
  • dry grass;
  • laurel - 2-3 leaves.

How to prepare pea patties (a recipe with meat):

  1. With what to begin?Peas should be poured in the evening with cold water and left for the night. In the morning we clean the liquid, and put the peas in a saucepan. Capacity of 1/3 fill with water. We put on the stove. We are waiting for the moment of boiling. Then the fire is reduced to the minimum value. We remove foam. At this stage, you can pour spices, add laurel and a drop of olive oil. Cook the peas until softened. This process will take 1-1.5 hours.
  2. We begin to process vegetables. Carrots and onions are cleaned and washed in running water. We grind vegetables and send them to a frying pan, where we fry them in oil.
  3. In a separate saucepan boil the meat. To make it faster prepared, pre-cut it into pieces.
  4. Drain water from peas. We remove laurel. Now we need a meat grinder. First we let peas through it, then vegetables.
  5. In one plate lay out the pea mass andvegetables. Stir well. Then again, let it all go through a meat grinder. The resulting mixture must be salted. Also add an egg to it. Mix well.
  6. Pieces of boiled meat and raw carrots separately through a meat grinder.
  7. We spread on hand a little pea mass.From meat and carrots we roll small rollers. We will add them to the center of the pea mince. Get a few meatballs, each dipped in an egg and breadcrumbs.
  8. Heat the pan. Putting fat into it.When it is melted, the welds need to be removed. We start in roasting cutlets. As soon as a brown crust appears on one side, turn to the other. This dish can be served to the table "with the heat of the heat."

How to cook pea cutlets

Cooking a pea patty in a slow cooker

Grocery list:

  • one onion;
  • some semolina or breadcrumbs;
  • 200 grams of peas;
  • chicken egg - 1 piece;
  • average carrot;
  • vegetable oil.

How to make pea cutlets (recipe for multicooker):

  1. Remove the husks from the bulb. The flesh is cut into cubes. Peel and wash carrots. Grind it with a grater.
  2. Turn on the slow cooker. Put onion and carrot in the bowl. Fry for a few minutes using butter.
  3. Since we are cooking in a slow cooker, the peas can not be soaked in advance. Simply select the program "Beans" and set the timer to 30 minutes. After this time the pea puree will be ready.
  4. We proceed to the formation of cutlets.We make balls from the pea mass, and then press them down on both sides. Bread rolls in breadcrumbs or semolina. Sent to the bowl multicooker. Run the mode "Frying". As soon as the burgers are reddened, turn them over to the other side. I must say that they look very appetizing.
    Pea meal cutlets

Vegetarian patties on pea flour

Ingredients:

  • small squash;
  • ½ part cabbage;
  • potato - 1 piece;
  • 200 g of pea flour;
  • 1.5 tsp. turmeric;
  • swede;
  • 200 ml of water;
  • one Bulgarian pepper;
  • average carrot;
  • 2 tbsp. l dried greens;
  • 1 tbsp. l ground coriander;
  • some vegetable oil;
  • pumpkin;
  • ¼ tsp black pepper (ground);
  • 1 tsp cumin;
  • salt - 2 tsp.

How to make burgers from pea flour:

  1. Let's start with the processing of vegetables. Rinse with water and clean. Thin them shred. It should make 700 g of chopped vegetables.
  2. Pour pea flour into a deep bowl. We salt.Add the above spices. Pour in a glass of water. Mix the ingredients thoroughly. It should make the consistency, like on pancakes. If necessary, you can pour a little more flour.
  3. To the resulting dough add chopped vegetables and dried herbs. Stir.
  4. Take a tablespoon, scoop the dough andPut the burgers in a preheated pan. Fry them on both sides using butter. To cutlets quickly cooked, it is necessary to make them 6-7 mm thick. Next, lay them on paper towels, and then in a plate.

How to serve pea cutlets

Are your kids and spouse very hungry? Then some pea cutlets will not be enough for them. As a side dish for them can act:

  • squash caviar;
  • the vinaigrette;
  • boiled rice;
  • mashed potatoes;
  • heh eggplant;
  • pasta.

Finally

Now you know how pea cutlets are made. The article contains recipes that are available and novice hostesses, and experienced culinary. You will need a minimum of time and products.