Coffee is famous, almost always hot,a drink that many people like and drink more than one cup a day. It is not unknown that this drink attracts its aroma, bitter taste and the ability to impart vivacity and energy to the one who drank it. There are many different variations of its preparation. But now it is worth specifically considering the benefits and harms of coffee with lemon, its general characteristics and preparation.
What is the use?
By itself, coffee is a bitter drink,which not everyone will like, and some even cause rejection. And it can be contraindicated to those who suffer from heart diseases due to the high content of caffeine. However, the substance contained in the lemon, when ingested in coffee, works as a neutralizer of caffeine and eliminates it almost completely. So after adding lemon this invigorating drink will not represent absolutely any harm for human health. In addition, lemon juice has a positive effect on the taste of the coffee itself, making it more gentle and pleasant.
Also, doctors say that coffee with lemonhas not only an invigorating effect, it affects the process of digestion, speeding up the digestion of food. In this regard, this drink is great for taking after or during lunch. In addition, the benefit of coffee with lemon lies in the fact that both of its ingredients contain substances that do not allow the body to grow old before the time, and also protect the necessary cells of the body.
This drink improves the thought processes forthe expense of acceleration of blood circulation, relaxes and prevents stress, depression and apathy. This drink is recommended for those who are on a diet. Also, a lemon in combination with coffee gives an unusual taste, which can diversify your day and give the morning cup of an invigorating drink some zest.
Malicious qualities
By itself this drink is almost harmless andOnly lemon can be a concern. This sour fruit sometimes causes seizures of various diseases associated with digestion. In this regard, the lemon should not be eaten on an empty stomach, it can cause irritation. Also this drink is contraindicated for those who are allergic to citrus fruits. From this it can be concluded that there is practically no harm from coffee and lemon.
Preparation of instant drink
Soluble coffee with lemon is an excellent drink,preparation of which does not require much effort, and you can cook it in minutes. All that is needed for this is your favorite instant coffee, because everyone has different tastes and no specific brand of product. After the coffee is brewed, it is worth adding a certain amount of lemon juice or putting a slice of lemon. And voila - a nice and tasty drink is ready for use. It will be good in and of itself, but you can diversify it with several pieces of chocolate or some other sweetness.
Preparation of a natural drink
With the preparation of natural coffee, everything is the samea little differently, and this will take more time. So, to begin with, it is worthwhile to pass the coffee beans through the coffee grinder in order to get them a powder form. Next, we cook one serving of coffee and add the rest of the ingredients to the finished beverage.
We will need:
- 50-60 grams of dark chocolate;
- a tablespoon of lemon juice or a little peel.
It is necessary to gradually melt the chocolate onwater bath or in the microwave. Then, with a thin stream, pour it into the ready-made coffee and mix thoroughly. Already after the addition of chocolate we put in the drink a peel or lemon juice. Delicious natural espresso with lemon and chocolate is ready!
Coffee with lemon slimming
This drink not only improves digestion andrelieves stress, it is also an excellent assistant in the fight against extra pounds. Of course, if you just drink it without exercise, and not following a diet, then it's unlikely to get more than a few hundred grams. However, this product perfectly fills with energy, if you drink it immediately before training. It also speeds up the metabolism, relieves the body of toxins and toxins, suppresses the appetite. When losing weight instead of the usual roasted grains of coffee should use green coffee - a favorite of all those who are struggling with obesity.
Snacks to the drink
And now it's worth talking about what to drink withthis drink, because not everyone can eat it just like that, without any sweetness. It is worth noting that coffee can be consumed with a wide variety of sweets, pastries and everything, anything, because everyone has his own taste. However, here are listed only the most common options for snacks to coffee with lemon, but no one prevents you from experimenting and inventing something new, relying on their taste preferences.
- During the solemn event, coffee coststo serve pieces of dark chocolate, sliced fruit, small sandwiches on skewers and various sorts of cheese, mini-omelettes and chicken. It is also possible to supplement the table with alcoholic beverages, for which separate glasses and glasses are attached.
- For an ordinary meeting with friends, you canuse a variety of dishes according to your company's preference. In addition, you can vary the coffee evening with a theme. For example, you can add only Turkish or Indian sweets to the coffee snacks, or arrange a reception in the English style. Everything depends on imagination!
- If you decide to pamper yourself with a cuptea, then help can come handy means. With coffee, a great variety of sweets from pastas to sweets. If the sweet stash is not at hand - you can quickly cook a couple of sandwiches - they also perfectly fit.
Energy value
The calorie content of coffee largely depends on whetherwhat coffee, and with what it is used. For example, if you make coffee with lemon and sugar, then it will be quite high in calories at the expense of sugar. Without a sweetener, this drink will come out in only 2-3 calories, which is very small, with the condition that it is espresso. However a mug of a usual latte or glasse can on calorie output as a decent cake, so with this it is worth to be more careful. If you are on a diet, the best option is a freshly brewed espresso with lemon, without the addition of milk and sugar. This way you can satisfy hunger, relax and enjoy the taste of your favorite drink.
In the end, it is worth saying that coffee with lemonpractically has no harmful factors, and it can be drunk almost to everyone, as it was said earlier. However, it is worth remembering that you can not overdo even with a useful product, and this can lead to bad consequences. Therefore, use it carefully and wisely, do not get carried away and exceed the measure.
