The diet of the modern man in the mandatoryThe order should include mushrooms. The exceptions are cases when you can not use them because of the presence of allergies. In addition, there are poisonous species. They are strictly forbidden to eat. Also, a lot of questions cause products collected some time ago. Experts strongly advise against their use. Why not eat old mushrooms?
What is special about this product?
It should be noted that the mushrooms are quite truecalled the gifts of the forest. After all, they contain a large amount of substances useful to humans. In addition, the mushrooms have a very pleasant taste. Therefore, they are widely used in cooking for cooking a variety of dishes. However, many young housewives are interested in why old mushrooms cannot be eaten. The fact is that the best from the point of view of security are young.
But regardless of the freshness of the products, mushrooms contain a lot of chitin. Our body with great difficulty assimilates this natural substance.
Therefore, mushrooms have traditionally been considered heavy.food It is difficult and long to digest. If you eat them too often, you may have problems with the digestive tract. This is one of the reasons why old mushrooms should not be eaten.
What is the danger?
Главным недостатком старых грибов является то, that they accumulate chitin, as well as other toxins. And we note that in the legs they contain an order of magnitude more than in caps. If there is no other food, then you have to eat mushrooms that have been lying for quite a long time. In this case, it is advisable to place them in cold water for several hours. This is done so that the harmful substances to the maximum out of the products.
So why not eat old mushrooms?Besides the fact that they contain toxins, they can be compared with a real sponge, absorbing a variety of substances from the environment. We assume that you should not be too spread about existing environmental problems. After all, they are already well known to all. As the fungus grows old, more and more harmful substances accumulate in it, which are dangerous for the human body. It is strictly not recommended to collect them along the route. Since they are guaranteed to absorb a lot of exhaust gases.
Experts advise to use several waysin the process of cooking mushrooms, which will minimize the risks. First of all, it is desirable to pre-soak them in cold, slightly salted water. It is also recommended to cut them as small as possible. This is done in order to facilitate the process of etching. As for dishes, the best option would be the broth.
To whom are these forest gifts contraindicated?
Often you hear the question of whydo not eat old mushrooms for children and the elderly. If we talk about a child, his body has not yet had time to form. Therefore, chitin is very difficult to digest. Accordingly, very often the consumption of mushrooms ends in indigestion.
Children are also contraindicated stale.They were collected a few days ago. As for the elderly, almost all of them have problems with the kidneys, liver and digestive tract as a whole. In this situation, mushrooms are not the best option. Therefore, they should not eat.
A small conclusion
Now I understand why you can not use the oldmushrooms We hope that this material has been useful to readers. Remember that forest gifts are best suited only for healthy people. And even then, you need to use them fresh and, of course, in moderation. Overeating will not benefit anyone.
