Omelet with zucchini can be cooked as onbreakfast and lunch. This dish will bring maximum benefits and at the same time contains a minimum of calories. We offer several omelet recipes with zucchini and other ingredients. We wish you culinary success!
Omelet with Zucchini: Recipe for multicooker
Grocery list:
- 1 tbsp. l. flour;
- garlic - 4 cloves;
- small squash - 1 pc .;
- three eggs.
How to cook an omelet with zucchini in a slow cooker will be described below.
Step number 1. Lay out on the table the necessary products. To begin, wash the squash in running water, remove the skin from it, and cut the flesh into cubes.
Step number 2. Lubricate the bowl of multicooker with oil (sunflower).
Step number 3. In a bowl break the eggs. We salt. Beat with a whisk.
Step 4. Mix the ground zucchini with flour. The resulting mass is laid out in a slow cooker. Fill with eggs. Start the "Baking" mode by setting the timer to 20 minutes.
Step number 5. Ready omelet with zucchini sprinkle with chopped garlic. Additionally, you can make a salad of tomatoes, cucumbers, onions and greens.
Omelet with zucchini in the oven
Ingredients:
- 50 g of sweet pepper;
- eggs - 3 pieces;
- medium bulb;
- 70 grams of cheese;
- Sausage - 1 pc .;
- small squash;
- 3 tbsp. l of milk.
Preparation:
1. Grate cheese on a coarse grater. We spread on a plate and remove to the side.
2. Boil the eggs hard, cool and cut into cubes.
3. Pepper, onion and zucchini peel and then grind.
4. Sausage cut into cubes.
5. Fry chopped onion in a pan using vegetable oil.
6. Add the pieces of pepper and zucchini. We salt. Lightly fried. Here we send pieces of sausages. Mix the ingredients. Fry for 2-3 minutes. The filling is ready. Now you have to make an omelet.
7. In a separate bowl, beat eggs with salt. Pour in milk. Beat again. To omelet turned out lush, we must try at this stage.
8. Форму для запекания смазываем маслом.Creamy or vegetable - not so important. Spread the filling, leveling and sprinkle with grated cheese. Fill the egg-milk mixture. Sprinkle the dish again with cheese.
9. Heat the oven. We send in it a form with contents. We bake 30-40 minutes at 180 ° С. Then you can treat households tasty and fragrant dish.
Omelet recipe with zucchini and cheese
Grocery set (for 1 portion):
- small squash;
- 30 grams of cheese;
- medium tomato;
- 2 eggs;
- spice;
- 1 tsp sunflower oil.
Preparation:
1. Wash the tomato and zucchini with tap water. Cut into cubes.
2. Take a slice of hard cheese. We grind it (it is desirable cubes).
3. Break eggs into a bowl. Add a little salt and spice. Beat it all up with a fork until smooth.
four.The bottom of the pan grease the specified amount of oil. Turn on the fire. Pour the beaten eggs. Add chopped tomato and zucchini. Cover with a lid. Set the fire to medium. We notice 3-5 minutes.
5. Future scrambled eggs sprinkled with cheese.Cover the pan with a lid. Cooking dish 3 more minutes. We have a tender and incredibly tasty omelet with zucchini and cheese. Put it on a plate, best of all with a wooden spatula.
Kid's Kitchen
Do you want to please your child with an unusual and tasty dish? We offer you a great option - an omelet with the addition of zucchini. Detailed instructions can be found below.
Ingredients:
- 2 tsp. butter;
- 60 g zucchini;
- ½ cup of milk;
- two eggs;
- ¼ tsp. salt.
Instructions
1. Let's start with the processing of zucchini. We wash it in running water, peel it. We will need a small piece (60 g). This part of the zucchini should be large shred.
2. Take a medium-sized pot.Put the crushed zucchini in it. Add 1 tsp. butter. We reduce fire to the minimum value. Close the pan with a lid. Stew zucchini for a few minutes. We check its readiness by a usual fork. When the zucchini softens, turn off the fire. Shifts the gruel on a preheated pan. Lightly fried.
3. Break eggs into a bowl. Pour in milk. We salt. Thoroughly beat these ingredients.
5. Pour the egg-milk mixture into the pan with zucchini. Make an omelet to readiness. Now you can serve it on the table and start tasting.
Finally
We talked about how to prepare an omelet withzucchini in a slow cooker, in a pan and in the oven. Choose any recipe and proceed to the practical part. You can also experiment with different ingredients.
