In our district hospital began to pass lectures,dedicated to the healthy nutrition of children. One of the topics I was interested in was the topic “how to make cottage cheese for babies themselves”. In general, children are the most expensive thing in our life. They are our future, our hope, our reflection, in the end. Therefore, any woman seeks in every way to protect her child from all the hardships that may be in our life, to preserve the health of the child by any means. And first of all it is necessary to pay attention to the nutrition of the child. As the child’s body grows, muscle mass increases, bones grow - the baby’s body most needs calcium and protein. These two products in large quantities are contained in the curd. It is about him that we will talk today, consider several recipes for cooking, because surely many mothers are worried about the question “How to cook cottage cheese for babies?”.
If you think that with baby milk getsa sufficient amount of calcium and essential proteins, you are greatly mistaken. As the child grows, his needs for these products grow with him. Mother's milk closer to the year does not fully satisfy daily needs, therefore, it is advisable to introduce cottage cheese into the infant's diet. This is a dairy product that is introduced into the diet among the very first. Of course, it is easier to go to the store and buy ready-made cottage cheese, but you have no guarantee that it is safe for the child. It is better to cook it yourself, at home. Cottage cheese is usually administered not earlier than 6 months, the optimal age is 9 months. Such a baby is already fully ready to learn new products. And now we will discuss how to cook cottage cheese for babies.
1 way - sour cottage cheese sourdough.We will need 1 liter of fresh pasteurized milk and 60 ml of leaven (sour cream, kefir, sour milk or any other dairy product on leaven are used as the starter). Milk is brought to a boil, let cool to body temperature (this is the optimal temperature for the development and activity of bifidobacteria and lactobacilli). Then we put our leaven into the cooled milk, for example, sour cream. Leave the milk alone until full souring. Next, take sour milk and put on a slow fire. After a while, you will notice that the serum begins to separate. Do not bring to a boil, otherwise it will not work. The slower you heat the milk, the more gently will the curd be. We tilt the cottage cheese on a sieve, let the whey drain, ready. Well, that's all, now you know how to cook cottage cheese for babies by the method of ripening. From this amount of cottage cheese is obtained enough, so that they also can feed the older children.
How to cook cheese for the child methodsouring, we have studied, now consider the method of cooking without ferment. To prepare one serving of such a curd (about 50 grams), you need half a glass of milk and 100 grams of sour cream. Take a small saucepan, pour in milk, then squeeze sour cream out of the bag. You do not need to mix, so we will make large flakes of cottage cheese. Bring to a boil and let simmer for 5 minutes so that the sour cream curls and turns into cottage cheese. Then we do the same, we drop everything on the sieve, wait for the whey to drain, and enjoy the curds. According to this recipe, cottage cheese turns out to be sweet, sour and fatter. As for serum, it can be given to a baby (there is a large amount of whey proteins in it), it can be used as a cosmetic product - tonic, it perfectly degreases fatty areas on the face. So teach all your friends how to make cottage cheese for a child, so we and our children will be much healthier and stronger. Be healthy!
