Many in our country eat with pleasuresausage cheese. Someone uses it to make sandwiches. Do you know what ingredients it consists of? Calorie sausage cheese you know? If not, we recommend that you read the information contained in the article.
History of creation
If you think that sausage cheese is invented inour country is greatly mistaken. The homeland of this product is Scotland. It was there that his first began to produce. One clever technologist decided to save the cheese, which was slightly spoiled. He mixed it with butter and soda. Then heated these ingredients in a water bath. Calorie sausage cheese produced then, very different from its modern counterparts.The production technology in recent years has greatly changed. Ingredients remained the same, but cheese was added to them. At the final stage of production, sausage cheese is smoked with natural smoke. This makes the product tastier.
Calorie sausage cheese
Some Russians refuse to usethis product. They consider it high in calories and harmful to the figure. But is it really? Do ladies, supported by slim body, need to eliminate sausage cheese from their diet? Caloric value per 100 grams of this product is 269.2 kcal. This is much less than the indicators of such varieties as “Dutch”, “Maasdam” and “Russian”. Despite the low calorie content, this product can not be called dietary.
Sausage Cheese: Use
What you need to first pay attentionwhen buying a product? Of course, on its composition. Suppose you want to buy sausage cheese. What benefits will your body get from using it? The composition of this type of cheese contains valuable minerals (calcium, phosphorus, magnesium) and vitamins (A, E, D, group B). However, it should be in moderation - no more than 100-150 g at a time.
Useful properties of sausage cheese:
- improving the condition of teeth, hair, nails and bones;
- normalization of the heart;
- vision improvement;
- prevention of dehydration.
To avoid damage to the product, it should not be stored in the freezer, but on the middle shelf of the refrigerator. Otherwise, the cheese will lose not only useful properties, but also its characteristic aroma and taste.
Possible harm
Today there is a wide selection in stores.sausage cheese. It is brought from different cities of Russia and even from abroad. But is sausage cheese equally useful? Any product can harm the human body. And this type of cheese is also no exception. Nowadays there are unscrupulous companies that are chasing profits. They violate the requirements for sausage cheese manufacturing technology. For example, various food additives, cheap vegetable fats can make the bulk. Phosphate supplements are harmful to people with kidney disease. The presence of citric acid provokes stomach diseases. Ready cheese is often processed with liquid smoke, which should not be.
Contraindications
Despite the rich composition and many usefulproperties, sausage cheese can harm the consumer. In order to avoid health problems, contraindications should be studied in advance. Who should refuse to use this product? People suffering from atherosclerosis, obesity, diseases of the kidneys, stomach and cardiovascular system. For those who consider themselves a healthy person, we recommend choosing fresh and high-quality cheese. Otherwise, food poisoning cannot be avoided.
Sausage Cheese Sandwiches
Not sure what to cook for breakfast? We offer you a great option - crunchy sausage cheese sandwiches. They can be eaten as a separate dish or served with vegetable or chicken soup.
Ingredients:
- 200-300 g sausage cheese;
- a loaf of white bread or baguette;
- a little butter.
Preparation:
1. It is best to buy white bread for toast. Each piece is cut into 4 parts.
2. Open the packaging of butter. The product must meet the standards of GOST (this is indicated on the wrapper). For each toast lay out a piece of butter.
3. Cut the sausage cheese into slices. And then by the halves. Cover them with bread and butter.
4. The oven is heated to 180 degrees.We send in it a baking sheet with sandwiches. We notice 10 minutes. After the specified amount of time we get a baking sheet. The bread was soaked with butter, and the cheese browned a little. Sandwiches are served on the table both hot and cold.
If you have a lot of sausage cheese and you do not knowwhere to put it, you can make a salad with the addition of this product. Everything is very simple. Hard-boiled eggs and cheese rubbed on a coarse grater. Chop garlic with a special press. These ingredients are mixed in one cup. We fill with mayonnaise. It turns out very tasty.
Finally
Now you know that the calorie sausagecheese does not exceed 270 kcal. This product has certain contraindications that need to be considered. But for most people in moderation, it is useful. You can make sandwiches, salads, various snacks, even cutlets from sausage cheese.
