The calorie content of vodka is not at all a fabulous myth aboutAny nutritionist and any bartender or waiter, not to mention the producers of this drink, know this. There are calories not only in vodka, but also in any alcohol, with strong drinks many times more than in wines.
Однозначного цифрового значения калорийности vodka does not exist. This indicator depends on the alcohol on which the drink is prepared. The potato will have one meaning, the grain will have a completely different meaning. It is considered that the caloric value of 100 grams of vodka is 235, while it does not contain proteins and fats, there are only carbohydrates in the drink.
Do they get fat from vodka?
This question, no matter how paradoxical it is,concerns both women and men. Moreover, if representatives of a strong half of humanity with a mysterious and attentive expression on their faces study the labels of different bottles, then women, having heard about the purchase of alcohol, often make “round eyes” and say: “not only vodka, there are so many calories”.
Indeed, if we take in comparison onlyfigures, then the caloric content of vodka in 100 ml is 2-3 tablespoons of fatty mayonnaise sauce, or 4 spoons of natural condensed milk. But the probability of spoiling his own figure by the use of this alcoholic drink is zero. You can sleep, get serious diseases of internal organs, degrade as a person, but you can't get fat.
The fact is that vodka contains pure,carbohydrates are completely digestible by the body, and fats and proteins are absent. Accordingly, this drink does not affect the weight and volume of body fat in the body.
Is vodka losing weight?
This is another common misconception.Its roots go back to the beginning of the last century, when family doctors recommended taking a pile of vodka for digestion before dinner. Probably everyone remembers the scene at dinner from a book or the movie of the same name, “The Heart of a Dog”. Professor Preobrazhensky just kept vodka “for digestion,” and at that time it was called Table Wine and had numbers depending on the quality of the alcohol from which the drink was prepared.
Vodka really helps digestion.The caloric content of vodka is enclosed in fully absorbed carbohydrates in the cells, which, entering the body, accelerate the processes occurring in it. Simply put, vodka increases metabolism. It is for this reason that its use wakes up the appetite.
Похудеть от спиртного действительно можно, но only if you make vodka the only food product. But in this case, you can completely forget about health, mental adequacy and other important qualities for a person.
Which vodka has fewer calories?
Such a question quite often in recent years.some visitors come to the bartenders. Although it sounds somewhat funny, but there is a sense in this matter, the caloric content of vodka depends not only on the type of alcohol, but also on various additives that are used by manufacturers of alcohol.
Apply berry extracts, lemon juice orthe same extracts from pine nuts, like any other additives, affect both the taste of the vodka and its nutritional value. The caloric content of vodka in 100 grams of famous popular brands is as follows:
- Finlandia Redberry - 231;
- Starka - 230-230.8;
- Nemiroff - 221;
- “Blagoff Original” - 225;
- "Dining room" - 222-224,3;
- “Finland” - 222;
- Myagkov - 235.
Each bottle of drink has a label, the content of which contains the entire composition, the number of calories and the percentage of carbohydrates.
Is vodka useful?
Another typical and common misconception regarding this alcoholic drink is the lack of good in it. In fact, vodka is useful, of course, when used in reasonable quantities.
There are no important trace elements or complex biological compounds, vitamins or amino acids, but the drink contains sodium, potassium and calcium.
The drink has such qualities:
- antipyretic;
- disinfectant;
- anti-inflammatory;
- warming up;
- immunostimulating;
- pain killer.
But the conviction of many people is that vodkareduces cholesterol, as it is completely absorbed and pushes the processes occurring in the body - a delusion. Alcohol does not affect the absorption of other nutrients.
How much can you drink?
The caloric content of vodka does not affect the permissiblefor a person dose of alcohol. "Norma", as they say in the people, each has its own. It is determined by many factors, such as a person's weight, his health and the degree of susceptibility to alcohol, and mood is important.
If a person is depressed, depressed orunder the influence of stress, upset or angry - drinking is not recommended at all. In the presence of an internal negative, alcohol, even in a small volume, will surely “pull” everything out.
It is considered to be useful dosage,proportional to weight. That is, for a person who weighs 80 kg, to prevent the onset of a cold, you need to take not just a “pepper pepper”, but 80 ml, not more.
As for the drink "for the next dream", then forrelaxation and rest amount of spirits should be no more than half the figure of a person's weight. That is, with a weight of 70 kg, as a sleeping pill, you can drink 35 ml of vodka.
