Rosehip is a shrub of the pink family.He has many names. For example, this is a wild rose, which is familiar to us from children's fairy tales. And, of course, we all know the red berries that ripen closer to autumn. They are collected and dried for the winter to prepare a vitamin and a very useful drink. Today we talk about how to brew rosehip. At first glance, it is very simple. However, the main task is not just to prepare a delicious broth, but to preserve a maximum of vitamins and nutrients.
Useful plant
To date, there are about 25 thousandcultural rose hips. Usual for us is a medium-sized shrub. In May and June, the plant begins to bloom, exuding an amazing aroma of roses. At the end of the summer, oval fruits begin to ripen. It is in them lies the healing power, a huge amount of vitamins and minerals.
Rosehip - amazing bush.Nature has endowed him with so many useful properties that leaves and flowers, branches and roots can be used to make healing decoctions. The main thing is to know how to brew a dog rose. But most often use berries. Properly prepared drink will help strengthen the immune system, support the work of the heart and blood vessels. It is useful for pregnant women and young children. Of course, this magic remedy also has contraindications, which we will discuss below. But for now, let's figure out how to brew a dog rose according to all the rules.
Different ways
Dried berries are most commonly used.This is easy to explain: they can be prepared in the fall and used throughout the year, whereas fresh ones are only available in the autumn period. In addition, drying allows you to save all the useful properties. But both fresh and frozen berries are suitable for cooking. The latter are harvested in smaller quantities, since they take up space in the refrigerator, and the dried ones will quietly lie in a glass jar in the cupboard.
Today we consider the general principles of how to brew rosehip, as well as features of the preparation of a drink with the help of various kitchen appliances.
Cooking decoction
Often you can meet the recommendation to omitberries directly in boiling water. So preparing a decoction. On the one hand, the drink turns out to be more saturated and bright, on the other hand, boiling does not spare the vitamins contained in the composition. However, on the pharmaceutical packaging with dried berries, there is only one option, how to brew rosehip. To do this, it is recommended to put a tablespoon of berries in a glass of boiling water and boil for 15 minutes. Be sure to cover the pot with a lid and let it stand. At least an hour, and even better - leave it all night. Usually sugar is not added to the broth, but if you really want, you can put some honey or fructose.
Cooking infusion
Since the first method has certaindeficiencies, we will try to fix them. To do this, just need to learn how to brew the dog rose. Fresh or dried, not so important, you can use any berries on hand. Let's first look at how to prepare the fruits of autumn harvesting.
Because dry berries require a certaintime in order to reach their potential, it is best to brew them in the evening. Then in the morning you do not have to spend time waiting. And the second point: if the water cools quickly, then most of the nutrients will remain in the berries. Therefore it is recommended to use a thermos. If you do not have it, then you can do with improvised means. To do this, take any jar and wrap it with foil. For reliability, wrap a thick towel on top and close the lid.
Now let's go directly to thathow to make rose hips in a thermos. To do this, you will need to take water and dried rosehip in a ratio of 1: 10. Per liter thermos will need to take 100 grams of dried berries. If you do not collect them yourself, but buy them at a pharmacy, then this is just one package. Be sure to rinse thoroughly, then soak for 5 minutes in cold water. There are two options for brewing wild rose for immunity in a thermos:
- You can simply pour the berries, pour boiling water and close the lid. This method has pros and cons. Of the benefits can be noted the lack of villi in the infusion. But the taste of the drink will not be so pronounced.
- The second option is that you canchop the berries in a blender, then pour boiling water over them. In this case, the taste of the drink will be more pronounced. Berries will have time to give all the nutrients. The disadvantages of this preparation are the presence of villi in the drink. But the problem is solved very simply. Crushed berries are placed in cheesecloth, it is tied and dipped in a thermos. Accordingly, you can simply drink the finished drink through a layer of gauze, and you will be relieved of this inconvenience.
В термосе рекомендуется настаивать ягоды не менее seven o'clock. Therefore, if you want to drink hot tea immediately, then use the second method and pour yourself a small cup in 10-15 minutes. And let the rest stand a little.
Fresh rosehip
If it is autumn in full swing, and it burns on the bushesa fire of fire berries, you can make a delicious and healthy drink every day. It does not take much time, and the body will say only thank you. For each liter of water will need 2 - 3 tablespoons of berries. They will need to knead. To do this, use a fork or skip the berries through a meat grinder. Be careful that the villi do not get on the open skin or mucous membranes.
После этого берем 0,5 литра кипятка и заливаем berries. We cover with a saucer and we warm well. It will take about an hour to make an infusion. Strain it through gauze. Berries do not throw away. Fill them with 0.5 liters of water and put on fire. From the moment of boiling it is required to boil them for 15 - 20 minutes. After cooling, strain and combine the decoction and infusion.
Infusion in the pan
А мы продолжаем разговор о том, как заварить dried dog rose. You can do without a thermos. A regular saucepan is fine. It is best to take enameled and glass, you can use a thick-walled stewpan. The optimal proportions of ingredients - 100 g of berries per 1 liter of water. To prepare the broth, you first need to boil water. Cool it a little and add whole or chopped berries. Do not use boiling hot water, because under its influence vitamins and trace elements are destroyed.
Above, we have already considered the way how to brewdog rose An important rule - you need to try to keep a maximum of vitamins and nutrients. Therefore, we will not put the pot on the fire. Instead, take another larger diameter and pour water into it. After boiling, put in a saucepan with berries. In a water bath, they give all the nutrients in the water. It takes about 30 minutes to simmer.
For modern hostesses
If you have a comfortable and economical homemulticooker, learn to brew the dog rose correctly with its help. In fact, this is the same thermos, because it keeps the temperature perfectly. This allows not only to save electricity, but also to unlock the full potential of the magic berries. The cooking process is as follows:
- Rinse 100 g of berries and put in a bowl.
- Add two liters of water. To taste you can add a few pieces of lemon, black currant or black chokeberry.
- Set Quenching mode to 1 - 2 hours.
- Leave the broth under the lid closed to cool.
- Need to drink in small portions throughout the day.
Always fresh
Little by little we reveal all the subtleties and secretshow to brew the dog rose. Saving time is an important factor for most housewives. Despite this, it is not recommended to prepare the drink a week in advance. Nutrients and vitamins are quickly destroyed, so if before going to bed you prepare a small portion and drink it during the next day, then this is the best option.
The second question is whether berries can be used.again? It is best to take fresh berries every time. When re-brewing the taste of the drink does not change, but the number of nutrients in it is reduced. It is permissible to brew berries 2 to 3 times. But experts recommend using the potential of the berries to the end once. That is, after about 30 minutes, you need to get the berries, chop them in a blender and dip them in water again. Before use, do not forget to strain through the gauze folded several times.
Rosehip during pregnancy
It is an excellent source of vitamin C and other.substances that are necessary for the future mother. But it should be remembered that their excess can be just as dangerous as lack. Therefore, it is best to use the first method and not knead the fruit. 10 - 15 berries contain a daily dose of vitamin C, so do not abuse this tasty and healthy drink. If you prepared an infusion of 100 g of berries (about 30 pieces), then you can drink no more than a third a day. Of course, an excess of vitamin C is not so harmful. Water-soluble vitamin, it is simply washed out of the body. But it is better that everything was in moderation.
Tea or infusion
So how to brew a dog rose for drinking is notIt is very difficult, it is recommended to perform this simple procedure every day, from the beginning of autumn until the end of spring. For every day, prepare the usual tea, that is, add 3 hips to the tea pot. Get a drink with an interesting taste, enriched with vitamins. This is an ordinary tea that perfectly quenches thirst, but it is not necessary to expect healing properties from it.
Если вы заметили признаки сезонного авитаминоза, fatigue or symptoms of ARVI, it is recommended to proceed to therapeutic dosage. That is, now we are preparing a decoction or even better - an infusion. Above, we have examined in detail how to properly brew rosehip. Among them, you can choose the one that seems the most attractive.
Rules and Recommendations
There are a number of tips that will allow every timeget a great vitamin drink without spending too much time. Observing them, you save all the useful properties and benefit your body:
- Do not take more than 100 g of rose hips per liter of water. As you know, every medicine is poison, and any poison is medicine. It all depends on the quantity.
- After 7 hours the useful properties of the drink begin to break down. Therefore, try to constantly prepare a fresh drink.
- Daily dose - no more than one liter. Pregnant women and children should drink broth after consulting a doctor. The standard recommendation is to reduce the dosage by two or three times.
- Drink best before meals.
- If you decide to chop the fruit or brew fresh berries, then try to remove the villi. They possess an insidious property. Once on the mucous membranes, they can irritate them.
- Simplify your task. Just wrap the berries in a piece of pure gauze and, in this form, drop into a thermos. After that, they can be slightly pressed.
- Dried berries are recommended to brew without prior removal of the villi. But be sure to rinse them, clean from dirt and dust.
Limitations and contraindications
Already said almost everything about how tobrew rosehip. It remains to answer the last question. Are there any restrictions on use, what are they? First of all, you can not violate these dosages. Despite the fact that it is a natural herbal remedy, an excessive amount of it cannot lead to an improvement in condition.
But there are contraindications that needtake account of. First of all, these are pathologies of the heart and kidneys, urolithiasis and gallstone disease. Do not forget about the diseases of the digestive tract. Contraindications to the use of decoctions and rosehip infusions are increased acidity, ulcers, gastritis. In any other case, you can focus on your own well-being. If taking infusions leads to deterioration, then you should consult a doctor for advice.
