Pregnancy is the happiest and most unusualperiod in the life of any woman, because it is at this time that the body changes, is rebuilt, new sensations and desires arise. This is especially true of gastronomic addictions. Very often, a woman wants some unusual food or, conversely, a prohibited product. The article focuses on the drink, which is not recommended to use in large quantities, namely, coffee. Doctors still can not decide whether you can drink coffee during pregnancy or not, whether it hurts the fetus. Some believe that a little drink will not harm, others say that caffeine is detrimental to mothers and their future children. Can I drink coffee during pregnancy early or late? Or is it better to abstain altogether? All this will tell in the article.
Danger for the unborn child
The effect of caffeine on the body is often compared toeffect exerted by narcotic substances. In addition, it is often included in the composition of drugs, and for pregnant women, most medicines are strictly prohibited. The use of large quantities of coffee during pregnancy affects the baby as follows:
- decreases the level of blood flow to the placenta due to the diuretic action of the drink;
- through the placenta, the baby receives a portion of caffeine;
- promotes an increase in heart rate;
- breathing becomes more frequent in a child;
- influences the development of the nervous system and the formation of the skeleton;
- If you consume 200 mg and more caffeine in one day, then the probability of miscarriage or premature birth doubles.
How does caffeine affect mother
Naturally, not only the child getsnegative impact thanks to coffee. But the expectant mother also suffers from an excess of caffeine in her body. What happens to a mother who abuses coffee during pregnancy?
- A woman increases blood pressure. It is very dangerous for hypertensive patients, and may also contribute to the appearance of preeclampsia.
- If the future mother had an ulcer, or she suffers from gastritis with high acidity, then caffeine is categorically contraindicated. The reason for this is that coffee increases acidity in the stomach.
- Drink diuretic.
- Its abuse contributes to the formation of cholesterol on the walls of blood vessels. Special forethought should be shown to pregnant women after the age of 35 years.
Early dates
The drink has a tonic and excitingproperty. And if you drink coffee during pregnancy in the early stages, then these properties will affect the general condition of the uterus and blood vessels, which (as mentioned above) increases the risk of miscarriage. All this is true, but there is one quite weighty "but." To provoke a critical condition for the fetus, the mother must drink more than five cups of coffee a day, and moreover regularly. And we are talking about a real strong grain drink. Therefore, no matter how much a woman loves him, it is quite realistic to refrain from such “killer” doses. So if you do not abuse the quantity and do not use a constantly strong drink, the risk of negative impact will be insignificant.
II term
Второй триместр начинается на 15-й неделе pregnancy and ends after the 26th. This is the most peaceful and safe period for both the future baby and his mother. Can I drink coffee during pregnancy during the second trimester? Now we will understand.
В этот период плацента уже сформирована и fully functioning, it is through her that the child gets a part of the caffeine drunk by the woman. What does it threaten with? Coffee causes vasoconstriction, which means that the amount of oxygen permeating through the placenta decreases. There is a danger of hypoxia. Another drink provokes the leaching of calcium from the body, and in these weeks it is more than ever needed for an unborn child, because the formation of the skeletal system occurs. Of course, if the pregnancy is easy, there are no abnormalities or health problems, then you can afford to drink a cup of your favorite drink. But it is better to let it be coffee with milk or cappuccino.
Last weeks of pregnancy
The most important thing is to know the measure.One cup of weak coffee per day will not have irreversible effects. It is always better to focus on your condition and well-being, as well as adhere to the recommendations of the leading doctor. As in the second trimester, the main threat from coffee is the occurrence of hypoxia. Large doses of caffeine can cause premature birth, and can also affect the fact that the child will not be able to gain the necessary weight before it is born.
How much coffee can you have during pregnancy?
As mentioned above, one cup of coffee per daycan not harm either the expectant mother or child. It is desirable that this ritual was not daily. A more accurate answer can give a doctor who leads you from the first days of pregnancy and is fully acquainted with the state of your body and the history of the development and growth of the fetus.
If you still can’t do without coffee, then it’s best to drink it with milk and a bit of sugar with a hearty sandwich or a fragrant bun.
Reasons, when doctors strongly recommend to completely abandon the use of beverages and products containing caffeine:
- stomach problems;
- systematically increased blood pressure;
- low hemoglobin.
But if the pressure is very low, then coffee, on the contrary, will contribute to its normalization and save the woman from unnecessary edema.
Low pressure
In the initial stages of pregnancy, a woman may experience signs of toxemia and low blood pressure. They may be accompanied by:
- weakness;
- tinnitus;
- lethargy;
- nausea;
- dizziness.
Any of these symptoms may occur at the mostthe wrong moment and take a woman by surprise. In this case, a cup of coffee will be a real salvation. An attack of nausea can stop a hot drink with a slice of lemon.
Strong sweet tea has a similar effect on the body. But in any case, neither one nor the other should not be drunk in large quantities.
Coffee with milk
Coffee during pregnancy is best to drink with milk.Doctors say that women who consumed such a drink, there were no negative changes in the analysis. Milk is rich in calcium and other beneficial substances necessary for the expectant mother. Thus, it compensates and replenishes the reserves of substances washed out by caffeine. In addition, milk can somewhat slow down the rate of caffeine in the blood, and this reduces its negative effect on the uterus and the cardiovascular system.
Therefore, if the question of whether you can drink coffee during pregnancy is acute for you, the answer is simple: you can and should drink the drink in small quantities and with the addition of milk.
Decaffeinated coffee
Most women believe that if caffeine canA negative impact on her condition and the health of the future baby, then decaffeinated coffee will be an excellent substitute. But this is a profound error. The fact is that in the production of decaffeinated coffee, the grains undergo special treatment, as a result of which new substances are formed in their composition. They contribute to the formation of atherosclerotic plaques in women, and children may develop a tendency to allergic reactions.
Sometimes, if during pregnancy in a womanhigh blood pressure is systematically observed, the doctor may recommend decaffeinated coffee in order to reduce this figure. But prescribed doses will be very small and limited in quantity.
Instant coffee during pregnancy
Many people have no time to waste their precioustime to prepare a natural, fragrant hot drink, and they prefer to drink instant coffee or 3-in-1 drinks. It should be noted that in these products the content of coffee beans does not exceed 15% of the total mass, and all other components of the composition are non-natural additives produced by chemical compounds. Of course, it is impossible to declare the categorical harm of using this type of coffee drinks, but they will not be of any use either.
So while carrying a child from suchdrinking is best to refrain. If you really want to drink a cup of invigorating hot coffee, then it is better to cook a drink from natural grains. Or if there is no such possibility, then visit a cozy and quiet coffee house. Here you can enjoy not only coffee, but also delicious flavors, an atmosphere of calm.
Do not forget that caffeine is not containedonly in coffee, but also in black and green tea. Therefore, replacing coffee with tea will not work. What then to drink? It is most useful to use chicory during pregnancy. Inulin, which is part of it, contributes to the normalization of the digestive tract and metabolism.
