Рацион ребенка в 9 месяцев уже достаточно varied. The kid has already tried dairy products, cereals, egg yolk, meat, some fruits and vegetables. The menu of babies who are bottle-fed or breastfed is no different. Some mothers prefer to buy ready-made vegetables, meat, fruit purees, instant cereals and juices. In this case, you need to pay attention to the components, shelf life and age restrictions. Such information is indicated on the packages. Almost all the dishes for a child in the menu at 9 months, it is easy to make yourself.
Secrets of children's cuisine
Most pediatricians believe that whole milkdo not give to children under one year old. Do not rush to pamper your baby with this product. It can cause allergies and digestive problems. What to feed a child at 9 months, if the majority of cereals are based on milk? For baby food is best to use the usual milk mixture. When choosing meat, give preference to chicken, turkey and veal. This product must always be fresh. Feeding a baby at 9 months implies thorough grinding and grinding of large and hard pieces. The same goes for meat. It is turned into mush using a coffee grinder or blender. So it is necessary to do with vegetables. A young mother can save a lot of time by boiling both soup and vegetable puree at the same time. All ingredients are cut into small pieces and cooked until tender. Some vegetables can be obtained and mashed. Everything else is laid out in a blender and ground. Thus, you immediately get two dishes. The diet of a child at 9 months cannot contain meals with added salt and sugar. The body of the baby in these products simply does not need. Vegetables and fruits are also served in the form of mashed potatoes.
How to introduce new products
At this age, you still keep trying.new dishes. Do not forget about how to enter feed in 9 months. The menu must be designed in such a way that one day does not give the kid two new products. All new tastes in small portions. A child should be monitored for at least a week. If no reactions followed, you can increase the dose. If you notice a rash on the skin, an upset stool, then you should stop taking this product. In addition, be sure to consult your doctor. A nine-month baby eats about six times a day.
Sample menu baby 9 months
- Monday. For the first breakfast:adapted mixture or mother's milk. The second breakfast: milkless porridge oatmeal and apple sauce. For lunch: chicken soup with vegetables. Lunch: carrot juice. Dinner: mashed cabbage (cauliflower) and crackers. Second dinner: adapted mixture or mother's milk.
- Tuesday. For the first breakfast:adapted mixture or mother's milk. Second breakfast: non-dairy rice porridge and half of egg yolk. For lunch: chicken soup with vegetables and juice. Lunch: baked apple. Dinner: mashed potatoes with spinach. At the second dinner: adapted mixture or mother's milk.
- Wednesday. For the first breakfast:adapted mixture or mother's milk. Second breakfast: dairy-free millet porridge and crackers. For lunch: vegetable puree and chicken steam meatballs. Tea time: apple juice. Dinner: fruit and cottage cheese (this is an excellent answer to the question of how to feed a child at 9 months, because he is nourishing and almost always at hand). Second dinner: adapted mixture or mother's milk.
- Thursday. For the first breakfast:adapted mixture or mother's milk. Second breakfast: dairy-free buckwheat porridge with pumpkin and berry juice. For lunch: mashed veal and steamed pumpkin cutlets. Tea time: juice and sweet crackers. Supper: vegetable puree. Second dinner: adapted mixture or mother's milk.
- Friday. For the first breakfast:adapted mixture or mother's milk. The second breakfast: oatmeal and juice. For lunch: rice porridge, steamed fish, dried fruit compote. Lunch: jelly. Dinner: pureed vegetable puree. Second dinner: adapted mixture or mother's milk.
- Sunday. На первый завтрак:adapted mixture or mother's milk. Second breakfast: non-dairy rice porridge and fruit puree. For lunch: mashed potatoes and soup with meatballs from poultry meat. Lunch: apple or carrot juice. Supper: low-fat kefir. Second dinner: adapted mixture or mother's milk.
Recipes for baby 9 months
One of the main courses, which is necessarily givenbaby is chicken soup with vegetables. Cooking is easy. First of all, you will need chicken breast and fresh vegetables. These can be potatoes, carrots, cabbage (cauliflower, white cabbage, broccoli), onions, and greens. The list of ingredients can be changed depending on the preferences of the child or just for a change. All products are cut into large cubes and cooked in a small saucepan until cooked. Recall that salt and any spices do not need to be added. When everything is ready, the broth, vegetables and meat are cooled a little and are well ground in a blender. Be sure to check that there are no large pieces. The soup is ready.
Semolina Porridge with Fruit
What to feed the child in 9 months, if not porridge.This tasty and healthy dish is recommended to include in the menu of each child, regardless of age. To make porridge, you need semolina, apple, and water. Cook in the usual way. In this case, you can not use a blender, because the porridge itself is almost homogeneous. From fruit you can take an apple. It should be washed, cleaned and cut into small pieces. Then the apple should be stewed for 10 minutes. Then it is kneaded and mixed with semolina. In the diet of a child at 9 months, you can add a small piece of butter.
Meat Puree
Meat can be used in this dish.beef, chicken or turkey. It must be well washed and cleaned of tendons. Then you need to cut it into small pieces and boil. Finished meat must be minced. In the resulting puree, it is desirable to add a little remaining broth and boil all a few minutes. If you still think, what to feed a child at 9 months, then remember one simple rule: the simpler the dish, the better.
