In the period of intensive growth and development, it is very importantset the correct regime for your child. During the first year of life, the daily routine changes significantly. The main thing is to understand which common day mode of children under one year at one time or another coincides with the needs of your baby.
0-3 months.The child was only born and close to the way of life that was inside the womb of the mother. He wakes up when he is hungry, after a short time after eating, again falls asleep. The whole regime during this period depends on feeding. It should be borne in mind that the baby should eat from five to seven times a day, with a 6.5 hour night break. It is very important for a child to be outdoors more often - in the summer it is necessary to walk for several hours twice a day. It is advisable to spend the summer in the country, so that the child breathes the whole day with air, and not with exhaust gases. In winter time, it is possible to take the child out of the wheelchair to the insulated balcony, because it is dangerous for a small person to stay at a temperature below five degrees for a long time. And, by the way, a walk should necessarily enter any regime of the day of children up to a year - oxygen helps your child develop and sates all cells of the body.
3-5 months.The kid spends less time on sleep (after each meal the child falls asleep for 2 hours). During wakefulness, the baby must be engaged, talk with him, read books and leave on a special rug - "glade". Small in these months begins to explore the world, so it is very important for his parents' attention. The child already notices the toys and pulls them into his mouth to taste the uncharted objects. At night, a baby can wake up from hunger, but awakenings become more rare. After feeding, he falls asleep again. Mom in this period should carefully study the regime of the day of children under one year, to direct all the forces to the correct upbringing and development of their child.
5-7 months.At this age, the first habits of observing the right daily routine are instilled. Vegetables, fruits, meat, porridges are introduced into the diet, so a breast or a bottle of milk should be given only if the baby asks for it. The child is gradually accustomed to a two-day daytime sleep - from 11 to 13 and from 15-17. During wakefulness, the child should be occupied - playing, singing, walking, showing toys, etc. First, it very much brings the baby closer to his mother, and secondly, it has a significant effect on development.
8-9 months.The child is accustomed to the "adult" regime. Night sleep is 10 hours, and daytime sleep is 2-3 hours once a day. The regime of the child's day at 9 months should already become permanent, it is necessary to work on this - in time to lay down to sleep, feed, play, bathe. All procedures with the baby should be conducted in a game form - it's so much more fun and fun. The child needs to be given more and more attention. Parents should remember that the all-round development of the baby depends only on them.
10-12 months.A child at this age should acquire the first skills of communicating with children of his age - it is absolutely necessary to include a walk in the playground for children under the age of one year. Breastfeeding occurs only during the day, at night your child should not wake up and demand to eat. The diet is approaching the adult. At the request of parents for the night the child is given milk, so that the sucking reflex will calm him before a long night's rest. The kid at this age sleeps 2 times a day - at night (10 hours) and during the day (1-2 hours). Mom should correctly plan feeding and sleeping by the hour, so that the regime of the child's day 10 months is not violated. After all, this age is transitional. A small one can begin to be capricious, show character and throw toys, just to get extra hours of wakefulness. The task of the mother during this period - not to allow a change in the regime or an hourly shift - this can lead to a poor state of health of the baby.
