/ / How to put a child to sleep - simple and effective tips

How to put a child to bed - simple and effective advice

Your baby is growing up and sleeping with everyonemonth less and less. If earlier he observed the “Eat and Sleep” mode, then by the age of six months, the period of wakefulness and examination of the surrounding world increases.

When there is a problem with putting the child

Children are already born with laid temperaments.Any nurse in the hospital will say that each baby sleeps in its own way. Therefore, the solution to the problem “how to put the child to sleep” depends, first of all, on the nature of the child himself. Calm babies have time to fall asleep, not having time to listen to the end of the lullaby. A nervous, timid child falls asleep with difficulty and wakes up right there from the slightest rustle.

Secondarily the ability is quick and easyfall asleep depends on the state and nature of the mother. The connection between mother and her baby is invisible, but very tangible and effective. It is difficult to expect fast falling asleep with nervous and hectic motion sickness. And if even before that there was a feeding with one thought: “Eat faster!”, Then it would be difficult to expect a strong and restful sleep of a little man. After all, even though he is small, he still feels ...

Getting ready for bed - how to put the baby to sleep

Having considered the two main conditions from whichdepends on success in falling asleep, we turn to the technical part of the process of putting the "bike". How to put a child to sleep know almost everything. True, this does not guarantee success. At least from the first approach.

In infants, as a rule, all childrensing lullabies. They accompany each falling asleep. For any child, a cradle song with motion sickness will eventually work. Thus, you understand how to put the baby in bed correctly. That is, a certain procedure is developed before bedtime. You just have to take it as a basis and gradually, as the child grows up, add new rituals to it. It may be:

- swimming before going to bed;

- walk in the fresh air for an hour and a half;

- always falling asleep in the same place and with the same lighting (get yourself a night light with a soothing soft light);

- the voice of the laying parent (usually mother’s, but also the father must be involved and know how to put the baby to bed);

- bedtime stories that can be told to an already grown up baby. They replace lullabies with time and become a necessary ritual for him.

At the age of six months to swing on his handsgetting harder. But you can rock in the stroller. So you gradually bring the child to the habit of falling asleep, not with her mother in her arms. In addition, before laying the child to sleep, be sure to create an atmosphere of peace and tranquility. Half an hour before bedtime, turn off the TV and try to remove all the annoying and distracting factors. Communicate with your child in a warm and calm voice. You should not play with him in active and mobile games. This should be done no later than two to three hours before that.

Why put the baby to sleep

Children are all different.Someone can be laid for half an hour, someone has to suffer an hour and a half. But you are parents and your child is completely dependent on you. The mode of the day and its literate routine entirely in your hands. And from this to a large extent depends on the physical development of your baby. Therefore, understanding how to put a child to sleep will help you to show consistent perseverance in this matter.

Over time, the daughter or son will fall asleep themselves.A habit that you have long since formed to fall asleep after a certain ritual will help them to close their eyes in the first ten minutes of my mother's or father's fairy tale. And over time, about to enroll in school, fairy tales will disappear. It will be a habit to talk with your mother before bedtime about the most secret thing that happened during the day. And she is worth a lot ...