/ / Salads for a child: recipes for the holiday and weekdays

Salads for a child: recipes for a holiday and weekdays

Children's salad is a dish made fromuseful products and decorated unusually. If the parents turn on the fantasy, then the number of salads for the child will be unrealistic to count. The most delicious, healthy and beautiful - in the article below!

Summer fruit salads

Fruits and berries like all children.These products will help parents not only feed the restless, but also decorate the festive table. A great serving option - salad "Cube". To prepare it, take a watermelon, melon and kiwi, wash, peel and cut into cubes. By the way, you can take any kind of fruit for this dish: oranges, peaches, bananas. Make a beautiful cube from fruit cubes and pour it with syrup. Salad ready! Both adults and children eat it with pleasure.

fruit salad

The following salad recipe for kids is sureIt should be realized in the summer. This simple and vitamin dish literally flies away from the table. Take a glass of sugar and pour into a saucepan by adding a glass of water. There, rub the orange zest and squeeze the fruit juice. Sprinkle the sauce with vanilla sugar for flavor, cook for 5 minutes, then whisk together. In a bowl, mix the chopped berries: blue and green grapes, strawberries, blueberries. Pour salad dressing and enjoy.

Vitamin salad for a child

Питание ребенка должно быть сбалансированным и contain all the necessary vitamins and elements for growth and development. Fiber-rich vegetables and protein, the body’s main building material, are great for adding to the daily menu. The recipe for a healthy salad below.

vitamin salad

Take cabbage, tomatoes and cucumbers (amountvegetables vary depending on the number of dishes cooked), wash and chop. Crush 2-3 boiled eggs and add to vegetables. Season the dish with olive oil and leave for an hour to let the cabbage juice. Depending on the preferences of the child, you can add Bulgarian pepper, onions and herbs.

Puff Tiger Salad

This salad recipe for a child's birthday is good.availability of ingredients and speed of preparation. Take three chicken legs, boil and cut into cubes. 300 grams of canned champignons, cut 1 onion, grate carrots and stew everything in the pan separately.

tiger salad

Boil 7 eggs.5 of them (plus two yolks) rub. Cut out the squirrel eyes, put the rest for decoration. Also prepare to decorate two boiled grated carrots. Next, cut into cubes 4 cucumbers (you can take both fresh and pickled).

Spread the salad in layers in the shape of a tiger head- chicken, cucumbers, onions, mushrooms and carrots, eggs. Layers coat with sour cream mixed with chopped dill. Lay out the eyes and cheeks of a tiger from protein, nose and ears - from olives, mouth - from sausage or bell pepper. Such salads for children (photo of the example in the article) perfectly decorate the birthday table. They are suitable for older children and adolescents.

Pasta salad for kids

Pasta is loved by almost all children, thereforea great idea would be to diversify the menu and include them in the salad. It is best to take curly pasta, such as bows - they will attract children by appearance. The main thing that bows were made from durum wheat, such keep the form beautifully.

400 grams of pasta boil untilcondition al dente and fold to colander. Crush 1 piece of red bell pepper and grate 100 grams of feta cheese and parmesan. Mix bows, pepper and some olives.

Now is the time to make the sauce.This salad for the child has a special taste thanks to the dressing. Squeeze the juice of 1-2 lemons, mix with half a glass of olive oil, a tablespoon of dry or fresh oregano and a clove of garlic.

Children's salad with pasta

Mix the sauce, salt and season the salad with it. Do not forget to add cheese at the end of cooking.

Salad of canned fish "Bunny"

Рецепты салатов на день рождения детям (фото There are examples of design in the article) differ from the usual original performance, the products in them are the most common. Salad in the form of a hare is prepared from canned fish. They need to be removed from the jar, free from large bones and mash with a fork. Boil 3 potatoes and 1 carrot, peel and grate large. Boil 5 eggs, separate the whites from the yolks and individually grate finely. You also need to grate 200 grams of hard cheese.

When the ingredients are prepared, the saladlaid out on a flat plate in layers in the form of a hare. Pre-plate is better to lay the leaves of green salad. The first layer - potatoes, then - fish, cheese, yolks, carrots and protein. Do not forget from the remaining products to build a bunny eyes, mouth, antennae.

What should be the salad for the baby?

Salad is a versatile dish that can beserve for lunch, dinner, snack, as a main and as a dessert. Salads for a child are an opportunity to get healthy products in a "veiled" form (for example, unloved vegetables). Such dishes can be given to children from 1.5 years old and later, depending on the composition. At first, cut the ingredients smaller, so that the baby can comfortably chew, gradually enlarging the cutting. The first children's salads should not include more than three foods that are necessarily pre-introduced into the baby’s diet.

Carefully monitor the freshness of products and wash vegetables and fruits well.

children's salad

У последних удаляйте кожуру и опасные косточки.In a salad for a small child, you do not need to add sausage and smoked meats, melted cheese, canned beans, mushrooms, nuts and citrus fruits. These components leave for older children.

Do not season the salad with mayonnaise, take sour creamor natural yoghurt, vegetable oils. If you follow these simple rules, salads for children up to three years old will be tasty, safe and nutritious.