Usually the subtleties of the question, as correctlyTo wash, girls are told by their mothers. But for some unknown reason, many of us forget about such rules until the moment when there is some very unpleasant intimate disease.
Therefore, every girl and woman should know how to properly wash themselves. It is equally important to keep in mind which means are better to use.
How to wash yourself?
In general, there are several tips, following which you can maintain intimate hygiene at the required level:
Which agent is best for this procedure? The ideal solution is a gel specially designed for intimate hygiene, which contains the optimal (neutral) level of acidity.
Such gels do not overdry the delicate zones,keep acidity at the proper level, and this protects the reproductive organs from the multiplication of harmful bacteria. In addition, almost all gels for intimate hygiene have the property of moisturizing the vaginal mucosa. Before you are interested in how to properly wash yourself, understand that you should not do this with a simple soap, because it leads to a violation of the natural environment of your genitals and creates an alkaline environment in which the bacteria multiply actively. When you are dabbling with ordinary soap, you knowingly create the conditions under which infection of the sexual organs can occur.
Washing should be carried out only with the help ofwarm water and only with perfectly clean hands. After all, they accumulate so much dirt, microbes and other things for the whole day that only imagine that you can inadvertently insert into your body. Therefore, once again: hands before washing should be thoroughly washed.
Cold water is not suitable for such a procedure. Otherwise, it is easy to "earn" a fairly serious inflammation. And it, as you understand, will require a very unpleasant and long treatment.
How to properly wash the woman?Only in front to back direction, that is from the pubis to the anus. On the contrary, it can not be done in any case! You do not want to carry the infection from the anus.
Do not direct the water jet directly into thevagina. Such an action will lead to the fact that you will wash off the protective secret, which is so necessary for the body. And this will allow the pathogens of infections to get inside the genitals.
Experienced women may argue, becauseSome douches are also performed - washing the vagina directly. But do not compare these two procedures. After all, the latter is intended for treatment, and therefore, even when the problem has manifested itself. In addition, douching is carried out with the help of medical formulations, rather than running water. And the last reason: it is usually prescribed by a gynecologist. And even then at the moment, a growing number of doctors believe that this procedure should be abandoned, just for the reason that it washes out the necessary protection.
Do not use anyadditional means like sponges and sponges (yes, yes, and it happens!). Believe me, your hands will perfectly cope with the procedure themselves. And the same sponge can very badly damage the tender mucous membrane, and this will lead to the ingress of many harmful bacteria into the body. In case you can not avoid using a loofah, for example, before epilation, try at least to do everything neatly, without touching the genitals.
You should have a special towel for intimate hygiene. And make sure that it is always as clean and soft as possible. After all, hard tissue traumatizes the tender zones.
When you wipe, do not rub the intimateplaces, but just gently pat them. The towel should always be clean, for this, wash it as often as possible and be sure to iron it with a hot iron. Only with the help of such procedures you can ensure yourself protection from getting bacteria into your body.
Here are simple tips explaining how to properly wash.
