Стрессы на работе и дома, напряженная обстановка, age-related changes in men and women contribute to the fact that more and more people are exposed to panic attacks. In the article we will talk about the symptoms of this disease and the treatment proposed by A. Krasikov.
What is panic attack
This is a sudden, unjustified deterioration.state of health, aggravated by unreasonable fear, suffocation, panic. Doctors can call this condition dystonia, neurosis, or cardioneurosis, but the essence of the unpleasant phenomenon does not change.
Panic attacks are sudden.A person who once survived this pathological condition will constantly be in fear of a recurrence, which is clearly not conducive to the quality of life. Here are the main signs of a panic attack:
- unexpected increase in heart rate and heartbeat;
- feeling short of breath, difficulty breathing;
- increased sweating;
- sudden fever or chills;
- feeling of trembling in the limbs or in the whole body, tingling, or cramping;
- depressive heavy thoughts, fear of sudden death or loss of reason;
- all-consuming panic, the state of "silent scream."
Many doctors believe that this pathologicalthe condition is not an independent disease, but a symptom. In this case, treatment involves finding / eliminating possible problems of the body (hormonal disturbance, vascular pathology, diabetes) and stopping them. The syndrome itself undergoes medical treatment.
Dr. Alexey Krasikov treatment of panic attackssees a completely different way. He believes that the destructive effect on the human body of these attacks can be not only minimized, but also completely removed with the help of psychotherapy.
Who is Alexey Krasikov and what is the peculiarity of his treatment?
This doctor worked for a long time in the clinic.neurosis. He is a practicing psychotherapist. He published many works in which the therapist substantiates his theories. To trust him and whether to follow the treatment option offered to them is a private matter of his patients. But while we are resolved and doubted, many start life without fear of panic attacks.
Alexey Krasikov in his video lecturespromotes the theory that the vegetative symptoms are not related to the environment, weather conditions, nutrition, circumstances, they are the consequences of internal emotions that a person experiences at the subconscious level. Being under the yoke of negative experiences, we unknowingly put ourselves at risk for various disorders, including panic attacks. He suggests fighting panic attacks with self-awareness rather than pills. Finding what worries him, he gnaws, a man will find a weapon against his illness.
Reviews of techniques Krasikova
Many doubt that Alexey Krasikovpsychotherapist. The reviews are contradictory, it is difficult to immediately grasp his method, in which he gives the opportunity to recover fully into the hands of the patient. We are used to the fact that the doctor will do everything for us, but this disease will not work so well. Only work on yourself, the search for internal psychological problems and latent stresses will lead to a positive result. And unfortunately, there are side effects with any treatment. The main thing is to realize that treatment is necessary, and it is in our power to get rid of fear and live a full life, in which there is no place for panic attacks and fears.
