Can I take a hot bath at a temperature?This question is asked by many people, especially in the autumn-winter period, when colds epidemics begin. Of course, each of us knows that bathing has a beneficial effect on the body. However, what to do if a person is sick? Can I take a bath or shower with a cold? According to most doctors, it is very necessary to swim in this state. And some of the doctors are wondering where the opposite opinion came from. After all, wondering whether it is possible to wash at a temperature, we do not know how long the painful condition will last. But personal hygiene has not yet been canceled. In addition, when you have a cold, a person sweats more than usual, and a bath or shower will allow you to wash off the sweat and allow the skin to breathe. In addition, even the usual daily washing can be turned into a phytotherapy treatment session.
Bathe at a temperature: you can or not
As it turned out, you can still swim at a temperature. However, so that the procedure does not harm, you will need to comply with a number of conditions.
- You can not combine a bath and alcohol.Even ordinary mulled wine, which, according to some healers, relieves cold symptoms, should not be used in the bathroom. And in general, it is better not to be treated with alcohol, but with herbal decoctions or warm milk with honey (if there is no allergy to bee products).
- Can I take a hot bath at a temperature?All doctors answer the same question this way: no. The fact is that hot baths put a strong load on the heart and the whole body. And in this case, all the forces required to mobilize to fight the disease. Best of all, if the temperature of the water in the bath will be 34-37 aboutFROM.
- Asking yourself the question of whether you can wash attemperature, it should be remembered that the duration of the procedure should be limited. Indeed, in the bathroom, as a rule, increased humidity, and this will adversely affect the weakened body. Due to a long stay in a wet room, the amount of mucus in the nasopharynx increases, and as a result, cough and rhinitis are aggravated.
- Most people asking about whetherbathe at a temperature, a little wrong ask a question. It would be better to know when to take a bath. And it is advisable to carry out the procedure immediately before going to bed, so that after the procedures you should immediately go to bed and not be supercooled. After water treatments, it is advisable to drink warm milk with tea or chamomile broth.
When swimming is not desirable
As you already understood, the question of whethertake a bath at a temperature, doctors give a positive answer. However, in some cases, water procedures are more appropriate to postpone until better times. So, bathing is undesirable if there is hypertension, circulatory disorders, vascular diseases in a history of temperature.
Warming bath
Can I take a bath at a temperature?Unfortunately, warming baths are contraindicated in this case, since overheating can cause an even higher temperature. In other cases, such procedures will be very useful. For a warming bath, 4-5 cloves of garlic are pressed through a press, 70 g of ginger root are grated. If there is no fresh root, it is replaced with dry ground ginger, sold in every supermarket in the spice department. The crushed mass is poured with 250 ml of boiling water, covered with a lid and infused for half an hour, then drained through a sieve. Squeezed garlic is put in gauze and tied in a knot. Ginger infusion is poured into the lukewarm water for the bath and garlic gauze is placed. The duration of this procedure is 20-30 minutes. The main thing - to make sure that the water is not very cold.
Anti-cold bath with essential oils
Рецепт ароматного противопростудного состава It will be relevant for those who are interested in whether it is possible to take a bath at a temperature. So, pour 30 ml of olive oil into a bowl and add 5-6 drops of orange, sage and tea tree essential oils to it. There also enter 10-12 drops of cinnamon oil. The mixture is stirred and a glass of sea salt is added. The resulting mass is poured into the bath during filling. The therapeutic procedure of this kind can be carried out no more than 20 minutes.
Anti-cold bath with herbal infusion
Such a bath, thanks to the outgoing healing couples,acts, among other things, as inhalation. It is the same as the previous one, suitable for people interested in the question of whether it is possible to take a bath at a temperature. In an enamel saucepan mixed with 10 g of sage, chamomile, linden flowers, St. John's wort and mint. The resulting collection is brewed with a liter of boiling water and allowed to boil for a couple of minutes. After wrapped with a towel and insist for another half an hour. Meanwhile, gaining a bath. Over time, the finished infusion is poured into the water for swimming. If there are no contraindications, then 7-10 drops of coniferous essential oil can be added to the bath.
Anti-cold bath for people with varicose veins
Hot baths for people suffering from varicose veinsvaricose veins should be taken with caution. And most of the procedures for them are contraindicated. However, the following recipe was developed taking into account the nature of the disease and is recommended for patients with varicose veins. So, prepare chamomile, willow bark, St. John's wort and oak bark. All in equal quantities. Next, measure 6-7 Art. l mix and brew with boiling water. Allowed to brew for 40 minutes, then poured into the prepared water for washing. Take a bath should be 20-30 minutes, making sure that the water is not cooled. If desired, the procedure was more pleasant and gave the effect of inhalation, you can add 10 drops of eucalyptus oil.
