What can the pain in the back be described above the lower back

Muscle pain has a medical name - myalgia.

In the overwhelming majority of cases, myalgia is felt in the region of the back and waist.

Это можно объяснить малоподвижным образом жизни, which leads most modern people. Particularly susceptible to this are people with sedentary work: office workers, drivers, tailors, system administrators who work on a PC, and so on.

Back pain above lower back not only causeshuman suffering unbearably. The body signals that irreversible changes occur in the spine. Listen to him, because muscle spasms are often the causes of such a serious illness as osteochondrosis. But that's not all: osteochondrosis most cases do not pass without complications,it can lead to many troubles, including intervertebral hernia. The fact that it is serious is proved by the fact that intervertebral hernia is the cause of disability. Because of muscle spasms, the blood vessels are compressed, blood circulation is disturbed and, as a result, the elasticity of the intervertebral discs decreases: they simply shrink, atrophy and may even fall out (as a rule, they fall into the spinal cord - this is called intervertebral hernia). That is why back pain above the waist is a good reason to immediately make an appointment with a specialist.
In addition, a spasm of the spinal muscles canprovoke the formation of the so-called "energy blocks", which, in turn, disrupts the functioning of all internal organs. Another possible nuisance caused by spasms is the inflammatory process. Against the background of inflammation, a person may suffer from a disease such as myositis. From the foregoing, it becomes clear that the usual pain in the back above the waist can lead to truly horrendous consequences.

How to get rid of pain

An excellent option to help relieve painis Tibetan medicine. It includes such procedures as acupuncture (no need to be afraid - it is not so painful as it seems), a therapeutic massage. If you are worried about back pain below the waist, contact the help of vacuum therapy and herbal medicine. The relief will come immediately, the pain will pass, the muscles will relax. By the way, massage not only helps to relax the muscles, but also strengthens the nervous system (this is very important, because stress can provoke spasms). A timely course of procedures reduces the risk of recurrence of myalgia and, in general, has a very positive effect on the state of the body.

Prevention

In order to back pain above your lower back you do notdisturbed, should follow a number of requirements. Eat properly, do not overeat. Keep an active lifestyle, try to move as much as possible, go out in the fresh air, walk more or run more. Periodically, you can take a course of massage. By following these simple rules, you will forget what muscle back pain is forever.