In the modern world, a beautiful smile is not a giftnature, and the efforts of the person himself. If a few decades ago, even, white teeth were a sign of only good genetics, today this gift is available to everyone. It is important only to take good care of the oral cavity, regularly visit your dentist for preventive purposes and choose modern means of caries prevention. One such is dental floss, or floss. It remains only to understand what it is like to use dental floss often, whether its application is justified at all.
What is dental floss?
The habit of brushing your teeth is taught to your child as early asearly childhood with the appearance of the first tooth. However, not every adult brushes his teeth strictly twice a day, in the morning and at bedtime. The use of dental floss is also questioned.
Moreover, not everyone knows what it is, does nottalking about how to properly use flossing. But this is not just an ordinary thread for sewing, which you can brush your teeth. Dental floss, or floss - is a specially developed tool for oral care and cleaning interdental spaces from plaque.
Frequency of dental floss use
Dentists insist on regular use: it's best every night before bed. However, if there is no such possibility, then for prevention use floss twice a week, at least.
There are often disputes when it is necessary to usedental floss - before brushing your teeth or after? Dentists and users themselves did not come to a consensus. Before cleaning, use a thread or after - it's up to you. Unity of opinion only in the fact that the regular use of floss - the best prevention of caries.
Reasonableness of the use of dental floss
Modern medicine has taken a very strong step forward.Including in dentistry. For the quality of dental hygiene today, many tools and methods have been developed. Cleaning alone is not enough. After all, the toothbrush clears only the surface of the tooth.
Interdental space with particles of food, plaque andbacteria, which lead to caries in the future, is beyond her power. Here and help the floss. Without using a thread in the interdental space, plaque accumulates, bacteria, oxidized enamel, which leads to caries. Daily use of floss significantly reduces the risk of tooth loss, development of stone and various diseases of the oral cavity. You just need to choose the right one.
Variety of dental floss
Variety of types of flosses makes it possiblechoose for yourself the most suitable, proceeding from the individual features of the structure of the oral cavity, the presence of implants or crowns, etc. After all, in order to prevent tooth decay, it is important not only to have it available, but also how to use dental floss, too, to know.
- A round shape is suitable for people with a wide interdental space. For a person with densely planted teeth, a flat one is required.
- There are threads with various impregnations and medications for additional disinfection and aromatization of the oral cavity.
- Waxed and not waxed threads suggest differentlevel of cleaning of the interdental space. Waxed is easier to slip, but it clears worse. Not waxed works better, but not suitable for those who have just started using it.
- The unit has its place in composition.Natural - from silk and synthetic - from nylon and teflon. The natural thread is more pleasant to use, but it quickly breaks. Preference today is often given to a synthetic thread of nylon.
The dental industry is verydeveloped. There are a lot of floss producers. Such as: ICEDENT, Splat, Oral-B and others. Each manufacturer gives not only a detailed description of his product on such parameters as the quality of flosses, structure, thickness, but also offers instructions on how to use floss. Oral-B, for example, even draw a diagram of the correct application.
Rules for the use of dental floss
In order not to damage the gum, you need to know some nuances. Moreover, there are a number of recommendations on how to use dental floss, to do it efficiently and safely:
- First you need to measure 40-50 cm of thread and wind on the middle fingers, so that it remains about 10 cm. It is this part and you need to clean the teeth from plaque.
- The procedure must be carried out by "up and down" movements from one tooth to another.
- For more thorough cleaning, you can wrap the thread around the tooth and clean it in a circular motion. The thread must be slightly wound up behind the gum. But you have to be extremely careful not to hurt it.
- Clean each tooth with a clean piece of thread, notallowing the "dirty" gap to enter another part of the oral cavity. This is necessary in order to avoid dispatching bacteria from not quite healthy tooth to the rest.
- Clear interdental space can only smooth movements up and down.
- Maybe it will not work out right away.But you need to be patient and do everything at a slow pace, as carefully as possible. After a while everything will happen automatically, as well as brushing your teeth.
- Always use a fresh thread, and discard the waste. The used thread is a breeding ground for bacteria and pathogenic flora.
- Always combine cleaning procedures with floss andbrushing. Do not violate the rules described in the instructions for a particular product, regulating how to use dental floss. This affects the health of teeth and gums. At the end of cleaning it would be nice to use a disinfectant rinse aid.
Contraindications to use
Before applying floss, consultation is necessarydentist. Despite all the advantages of using, there are cases when the dental floss is contraindicated. If there are problems with the gums, such as bleeding or periodontitis, then you can not use the floss. You can aggravate the condition of the gums and even lose a tooth. Also in the case if there are implants, crowns or veneers. Only the dentist will give competent advice on hygiene in each case.
Use of floss and flosset
For those who use dental floss seemsdifficult and not very convenient, invented devices that facilitate the cleaning procedure. You can use them the same way as using floss. If cleaning with dental floss seems to be laborious, then you can use flosset. This device resembles a toothbrush, but with a thread instead of a bristle. The procedure is much more convenient, but the pleasure is not cheap. Every time when the thread ends in it, you need to throw out the whole set.
Another device - flosstik - specialplastic frame with nylon thread. It is also designed for more convenient cleaning of the interdental space. But using flossticheskoy cleaning is not so effective, and sometimes traumatic. The choice is very large and remains only for the consumer. The main thing is to take care of your beautiful smile and health.
So, is a dental floss needed, as it is presented?
The toothbrush will remove the remains of food surfaceteeth. Also the brush will remove the plaque. But the interdental space, as already mentioned, the brush is not available. Even the most delicate setae can not penetrate between the teeth. Toothpicks can harm both enamel and gums and, in general, are not recommended for use.
But the remnants of food, plaque and bacteria are allseedling for the formation of tartar, the development of carious cavities, increased acidity. In the end, the entire oral cavity suffers. But this can lead to more serious problems with the digestive organs and the gastrointestinal tract. Obviously, the only solution is a full range of hygiene procedures. Daily brushing with a toothbrush, floss and rinse aid.
Floss in this chain is the most important element thatit is impossible to miss. You just need to understand how often you need to use dental floss, take into account the individual characteristics of the teeth, the presence of braces or implants, the sensitivity of the gums. Based on all this, the dentist will help to choose the right dental floss based on a specific situation. And only the doctor can give the correct recommendations how to use floss (Oral, for example). After all, the main thing here is to keep your teeth healthy for many years, and the whole oral cavity as a whole.
