One of the most dangerous blows is a heavy blowelbow. It can be successfully used both in a sports duel, and in street collisions. The exact hit of the elbow in the jaw, as a rule, leads to knockout. To learn this technique is not so easy as it seems, since it needs to enclose a body weight. Many months of hard training will take place before you can use this formidable weapon in a timely manner. However, a sharp elbow blow can save your life on the street, help protect yourself and your loved ones.
Tactics
Unlike the kulaks, elbow strikes do not requirecareful preparation of the impact surface. The bone is ideal for these purposes, it is not easy to break, and a small area of contact will only increase the destructive effect of the impact. But not everything is so simple, to accomplish this technique you need to get close to the enemy very closely. If this is justified in a sports match, then fighting can begin on the street, which is highly undesirable in the battle with several opponents. Even if the aggressor approached you alone, this does not mean that there are no friends near him who will come to the rescue at the right time.
But often melee can not be avoided, andthen elbows show themselves in all their frightening splendor. Remember that you should not swing your elbows from a distance or a short distance, hoping for a successful hit. The blow is best applied with a clinch, sometimes even with the opponent's head stuck.
Types of elbow strikes
This insidious blow is able to reach the goal bythe most diverse trajectories. The most simple and destructive is the side impact of the elbow, which is applied as a hook in the box, but it can go not strictly from the side, but also from different angles. Also very popular among fighters is a chopping blow from top to bottom, which often leads to dissection. A direct blow may be useful, but it is inferior in strength to other options. But the elbow from below can bring a good result, right up to knockout.
Elbows also include many morecomplex, but no less effective variations. For example, fighters from Thailand often use a strike from a reversal. Such a blow can go both from the side and from below, sometimes even into the case.
Elbow blow. Equipment
To receive this result, it needsinsert weight of the body. Consider the technique by the example of a side impact. To do this, you must start with a kick with the same foot. Starting from the ground, it rotates on the toe outward, so that the body takes up a natural position when turning. The impulse is transmitted to the thigh, which also unfolds and transfers force to the body. When you rotate the body, the elbow rises and draws a straight line in the air - this is a blow. It is important that it be applied by the whole body, and not at the expense of the muscles of the hand.
Thus it is necessary to press a forearm to a biceps, thatwill give the arm more tension, thereby increasing the power of the blow. The second hand at this time should cover the head from a counter strike or counterattack. The situation in the final phase should be sustainable, you can not fail, as this makes you vulnerable to retaliation.
Blows from below and from above
The lateral impact of the elbow is very strong, it can easilyto overturn the opponent on the ground, but it is not easy to apply, because the forearms that block the head will interfere. It is quite another thing - a chopping blow from above, or a cunning uppercut. They penetrate between the hands, having a much greater chance of success than other elbows. A chopping blow from above is best applied after a small step with the front foot. The technique here is similar to a lateral shock, but the elbow moves upwards so that your fingers point to the ground, and the palm looks outward. This technique can break a nose or leave a dissection, but is unlikely to lead to a knockout.
Blowing your elbow from the bottom up can be veryunexpected and effective. The technique of applying it is similar to previous strokes, but here the palm makes a movement back along the head, as if it corrects the hair. This method is very difficult to notice, so that it has a great chance of success. A strong and timely elbow from below can lead the enemy into an unconscious state.
Exotic blows
There are also some options for elbow strikes,which are used very rarely. They can surprise even the prepared opponent. One of them is a blow from above with the shoulder of the elbow. The hand is raised overhead, as if preparing to throw a stone, and then goes forward and down. This technical action also looks very impressive in jumping, causing enormous damage to the enemy. However, most often this blow is used during the fuss in the clinch, when the distance does not allow you to do anything else.
Another interesting elbow blow to the head comes fromreversal. In this case, the front leg makes a small step toward the far, that is, to the right, if there is a left leg in front. Then the body turns around so that on the place where there was a left hand, there was a right elbow. The blow is applied by the shoulder part of the elbow, like the previous one. He is most often used to meet an aggressive opponent, as the attacking action is too noticeable.
Sport
Elbows have gained wide popularity in mixedCombat sports, where athletes are often stuck in a clinch. During the fight, short strokes and elbows can be very effective. They cut and can force an opponent to lose a profitable position. Often you can see how accurately launched elbow sends the athlete in a knockout. However, the most effective such strikes have been in the stalls, when there is a fierce struggle and there is no possibility to strike with a fist. In the struggle on the floor, elbows are surely pressed by the usual punches.
An elbow in the box is prohibited, but it is highis appreciated in Muay Thai, where many fighters masterfully master elbows. It was from there that this technique came to the West, where traditionally they prefer classical boxing technique. However, strikes with elbows, knees, and a Thai clinch conquer more and more new athletes with their monstrous power and cat's grace.
Self-defense
Even in a modern, relatively safesociety can be met with aggression on the part of another person. They do not always want to rob you, often the only purpose of a bully is to beat up their victim. Therefore, everyone should know how to behave in a similar situation. In self-defense, the elbow can stop an opponent who is torn into a melee. It can simply be inserted between you to avoid fighting, or to deal a powerful blow to meet.
Elbow - impact surface that you do not needto harden with thousands of blows on a heavy bag. It is very durable, which makes it possible to inflict numerous blows without causing harm to one's health. The habit of exposing elbows to an attacker can break his arm. If the aggressor's fist hits the elbow with force, then the fracture can not be avoided.
How to earn elbow strikes
First, the right technique is put on air,in front of the mirror. After the movement is firmly entrenched and begins to work out correctly, you can move to a heavy bag. It has the opportunity to feel the moment of impact, to feel the right surface, which it should be applied. Working on air and on bags allows you to fix the skill and hone the technique, but hardly after that you can get an elbow in the face of the offender.
To successfully deliver these blows, manyworking hours on paws and in pairs. Otherwise, the distance of this technical action remains unclear. And without a sense of distance and competent tactics, even an ideal technique will be useless. Of course, do not look for fights to test your skills. Remember that the best fight is the one that did not take place.
