Chakras are human energy centers,which greatly affect his life, abilities and relationships with people. The discovery of chakras is accompanied by positive changes in health, physical and especially emotional. Also, there are often changes for the better in human life. However, in order for this to happen, you must follow certain rules.
First of all, it is necessary to understand that it is impossibleto become more successful or healthy, continuing to be angry and to experience negative emotions. No wonder the ancients, who invented practically all effective spiritual and energy systems, connected the physical condition of a person with his emotions. Opening chakras without purification in the emotional plan will not be of use. You also need to get rid of bad habits. The use of alcohol, for example, is completely unacceptable in spiritual training and classes with energy. It is believed that alcohol completely knocks man off the path of enlightenment and immerses his consciousness in matter. Opening the chakra ajna at the same time becomes very difficult. But it is from this center that most of the paranormal abilities of man depend.
One of the main methods of self-cultivationis meditation. Opening chakras without it is almost impossible. It can not be replaced with asanas, exercises and simply by reading mantras. All the mantras that are uttered during the opening of the chakras, bring the greatest effect in a state of deep meditation.
Meditation is very difficult, it will requirefrom a man of will power and attention. At the first stages, you just have to try not to think about anything for at least a few seconds. The quality of meditation is measured not by the time spent in the lotus position, namely the state of thoughtlessness. A man who has managed not to think about anything for at least half a minute has already achieved a lot. Gradually, the time of classes increases. When a person can calmly meditate for half an hour, it's time to start serious work with the chakras.
Energy centers are difficult to feel inthe usual state. However, in the absence of thoughts a person can feel not only them, but also the flow of energy. Opening chakras requires maximum concentration at certain centers. Mantras complement the process and contribute to deep concentration and immersion in the meditative state.
For paranormal abilities in a personanswers, as already said, ajna. However, before you start working with it directly, it's best to work consistently with all the chakras, beginning with the lowest one. By the way, most people feel the energy in ajn without special preparation. Especially it concerns those who from birth have certain abilities. In order to be able to develop such abilities, one should concentrate on ajna-chakra and read the mantra "AUM". The color of energy in this center is blue. After long classes, some people even begin to see it.
Mantra "AUM" is very useful for meditations in general,it expands the consciousness of a person and takes him to a new level. It is recommended to develop ajna not only for those who want enlightenment and paranormal abilities, but also for everyone who would like to become healthier or more intelligent. However, before you practice, you need to diagnose all the chakras. For example, if a person feels a squeezing in the chest or throat area, then it can talk about blockages in these centers. Therefore, it is better to first release these chakras from the blocks and only then to rise higher, to the ajna. Ajna is located in the place where the human body is located in the pituitary gland. It is noted that reading the mantra of this chakra develops the epiphysis and pituitary gland and increases the mental capabilities of the person. It can be said that regular sessions of meditation on ajna lead to positive results for mental abilities.
