Doubts are the cause of insecurity andpersonal failure of many people. Unnecessary experiences, indecision, negative moods of others instill in a person unfounded fear, suspicion, the belief that the outcome of most undertakings will be disappointing. This behavior makes his life uninteresting, deprives of many opportunities, so no need to doubt - it is better to act.
What causes doubt
Everyone at least sometimes doubtsDecisions made and actions taken is a normal property of a sane individual. However, some are so indecisive that it prevents them from living fully, self-fulfilling. There are several reasons provoking undue suspiciousness:
- Fear of leaving your comfort zone. If a person has something to risk, then fear isto lose and to be in the atmosphere that is unfamiliar to him creates an insurmountable barrier that prevents him from deciding to perform the intended action.
- Habit all think through and plan. To many people, these traits have helpedsuccess, but others they interfere with life. Such a person takes too long to ponder all the details of the planned event, and then fixes himself on the possible problems associated with him, which causes him to completely abandon his intentions.
- Low self-esteem. All successful people advise: do not doubt yourself and your strengths. Excessive self-criticism leads to the fact that a person does not give himself the opportunity to do something useful and interesting.
- Susceptibility to the opinions of others. Все люди разные, и все они не одинаково относятся to the same things, deeds. You can not depend on someone else's opinion, especially if it does not coincide with yours - why did you decide that someone is right and you are not? Every individual should have his own opinion, regardless of whether others like it or not.
Technique of getting rid of doubt number 1
Если ты хочешь что-то сделать, то не сомневайся, and act. If it is not so easy to push yourself to take decisive actions, then you should conduct preliminary training to help determine further behavior:
- Refuse to assess the situation from the outside. It is important to think about everything independently and soberly, as they say, look from your bell tower.
- Expanded answer to your question: "Do you really need what you plan to do?" Evaluate the prospects that loom in the future, whether they satisfy you.
- If you are afraid of a possible failure, then consider all the negative consequences that may have entailed what you have in mind. Is it really as scary as it sounds?
- Eliminate your fear by increasing self-esteem, knowledge, experience.
- Stop communicating with those who inspire youinsecurity, constantly afraid of something and does nothing in life itself. Such people are dangerous, since they destroy other people's hopes and destroy their dreams - there is no doubt about that.
Technique of getting rid of doubt number 2
This technique is somewhat more difficult to apply, howeverthe results she gives are amazing. The point is to forbid yourself to doubt at all and to exclude free time from your schedule. For this you need not to work overtime, but to go and get right, jump with a parachute, visit a climbing wall, sign up for some courses. If you have free time, then immediately go to the exhibition, ride a bike, play sports.
Do not hesitate - such a rich life will give youa lot of opportunities to express themselves, find a better job, change the world view, realize their dreams. The most important thing is that there will be no time for unnecessary thoughts and laziness. You will become a full-fledged happy person and will no longer be able to live otherwise.
We do business contrary to doubt
Opening your own business is simply impossible withoutfear of losing all your investments. However, if you want to achieve success, then you need to deal with them. In addition to the above techniques, there are secondary methods that support the fighting spirit and help overcome difficulties in developing their business.
These include educational workshops, books forpersonal growth motivating videos. It is necessary to develop confidence that you are engaged in a serious and necessary business for other people. To do this, create a small presentation for yourself, which every time there is a moment of doubt will reject them. Be interested in the stories of successful people, do not be afraid of difficulties - they are part of the experience. It is very important to constantly evolve in order to understand what you have to give people.
To overcome the barrier of doubt will help work onself and determination. When a person begins to do something, he is no longer obsessed with the expediency of it - he just carries out what he started. Do not doubt yourself and your abilities - this is the key to the cherished happiness!
