In Nizhny Novgorod love jumping on trampolines. This can be judged by the number of active sites for practicing this sport.
Trampoline centers of Nizhny Novgorod
Today there are five such complexes in the city. All of them are quite popular, and it is likely that new places will appear in Nizhny Novgorod soon. And today, guests are always welcome:
- in the trampoline center "Weightlessness";
- at Razgon Park;
- in the Panda Club trampoline complex;
- in the trampoline park "Up";
- in the park of trampolines Gagarin.
Today we will visit only one of them - the Gagarin trampoline park (Nizhny Novgorod).
What is useful trampolining?
This trampoline park (Nizhny Novgorod) isA unique and one of a kind city venue for adult visitors and children. Here you can usefully and have fun with your friends or family, get a lot of positive emotions, quickly lose a few extra pounds and find a fit sports figure.
Trampolining not only gives the bodyrequired load. Gentle training regime allows you to redistribute the load on the joints and the spine, without increasing it. Therefore, the trampoline park (Nizhny Novgorod, Moskovskoe shosse, 83 B) is visited by people not only with different physical training, but also of different age.
As a result of regular classes are strengthened.ligament and spine joints, endurance and flexibility, coordination of movements develops. Training allows you to get rid of flat feet and scoliosis. It is important to know that jumping on a trampoline will not only allow you to restore the figure, but also bring pleasure, a lot of positive emotions and allow you to relax.
Description of the park
This is the newest complex in the city, which opened inMarch 2016. The trampoline park (Nizhny Novgorod, Moscow highway), the photo of which you can see in this article, already has fans and regular visitors. He offers them a platform on which eighteen trampolines of different stiffness are placed.
For beginners, blue, softer trampolines are suitable.If you have once been keen on acrobatics or are professionally engaged in jumping on a trampoline, you can try your hand at a white projectile with a competitive net.
Батутный парк (Нижний Новгород) имеет поролоновую a pit, measuring 9 mx 4.5 m, filled to the top with soft cubes. You can “dive” into a run or land after jumping on a trampoline: your landing will be safe and soft.
In addition, the park has:
- acrobatic inflatable track;
- jump ropes;
- balance boards;
- other sports equipment (mats, wall bars, etc.).
Visiting rules
All visited this wonderful trampoline park(Nizhny Novgorod) is primarily acquainted with the rules of conduct, as well as safety. The instruction is printed on two pages and does not take much time to study. Then adults put their signature on the document, and from now on they can go to spacious changing rooms to put on their sportswear, and leave their clothes in the locker. Sports uniform and removable shoes - this is a prerequisite for visiting the hall.
Пока собирается группа из нескольких человек, вы You can sit in the waiting area, where there are vending machines for coffee, snacks, and a cooler. At the appointed time, the group is invited by the trainer and holds another very short instruction: where you can and cannot jump, where you can walk safely. After that, the group goes on trampolines and is engaged on them for an hour.
Forms of visits
Each person visiting the trampoline park (Nizhny Novgorod) can choose the most convenient option for themselves. It can be:
- individual sessions;
- free entrance;
- group classes with a trainer.
In addition, the following sections work in the park:
- fitness;
- trampoline jumps;
- acrobatics.
Currently being recruited in children's groups.
Additional services
The trampoline park offers the opportunityorganizing and conducting a bright and unforgettable birthday for an adult or child, an informal event for friends, a corporate event, during which a professional instructor will demonstrate the original tricks on the trampoline, and then tell you how to perform them correctly.
He will teach you to jump to such a height that youit seems that gravity no longer exists. I must say that the children from such activities come to a complete delight. "Gagarin" - trampoline park (Nizhny Novgorod), which guarantees you a sea of bright and unforgettable impressions.
Cost of visit
"Gagarin" - trampoline park (Nizhny Novgorod),whose address is Moskovskoe shosse, 83 B, is very popular in the city. The ticket price for an adult is 300 rubles, for children from 3 to 12 years old - 200 rubles, kids up to three years old attend the park for free. Young people under the age of eighteen must show their parents' consent when visiting the trampoline park.
Tips for visitors
It is advisable to pre-call the park andreserve time, because the peak of visits falls on the period from 19:00 to 21:00 hours. Tickets for this time very quickly bought up. Many people believe that it is at this rush hour that it is better not to strive to get into the hall, because too many people gather and become crowded. It is better to postpone the visit to an earlier or later time.
And one more tip:If you have back problems, spinal problems, first consult with your doctor. If he thinks that with your illness, classes will not be harmful, and perhaps even become useful - do not waste time and go to the gym.
Reviews
Most park visitors believe that thisA wonderful place not only to relax with friends, but also for family fun. The center is colorful, originally decorated in a space style. Already after several sessions in the fitness group, people receive a charge of vivacity and positive. Muscles are noticeably strengthened, but do not forget about safety regulations in order not to get injured.
Experienced athletes recommend before startingclasses to warm up. Visitors note that classes on the trampoline helped to lose weight, to bring a figure into shape. There is a flaw in the site: when a coach is busy in paid classes (for example, on an acrobatic track), there is no one on the court who could give advice on the implementation of one or another element.
