Дэниел Гоулман – это известный психолог, писатель and a journalist who introduced such a thing as “emotional intelligence,” through which he became famous. Who is he? What are the successes achieved in life? What are his main ideas? You will learn about this from this article, as well as you will read about what Daniel Goleman wrote books that have gained popularity all over the world.
Who is it?
Daniel Goleman was born on March 7, 1946 in the cityStockton, California, United States of America. He first graduated from a local college, and then received a Ph.D. from a renowned Harvard University. After that, Goleman underwent extensive training in India. When he returned to the USA, he began his work in the field of psychology, and also wrote articles for the famous New York Times for twenty years, specializing in psychological topics, as well as the science of the human brain. Throughout his career, he has written over twenty different books, some of which have become true bestsellers and are now leading books in their fields. Education in India has left its mark on the activities of the professor - a lot of his ideas boil down to the need for meditation and paying attention to what is happening around. Goleman believes that human intelligence is limited to what he does not notice, and while he cannot notice this, he cannot become smarter. He wrote about this in many of his books, but the project “Emotional Intelligence” gained the greatest popularity.
"Focus"
The first book to gain morePopularity, and the author of which was Daniel Goleman, - “Focus. About attention, distraction and success in life. " In this book, the author proposes to concentrate on the resource, which in most cases goes unnoticed and is lost. Everyone talks about time, abilities and other resources that are important for high performance and great progress. But everyone forgets about attention, which is the real secret key to successful work and maximum self-realization. Goleman considers the phenomenon of attention from different angles, showing that people in vain do not focus on him, since it is a very important aspect of achieving success in any field. The main theme of the book is that attention in the modern world is extremely necessary, as now there are more and more distractions that prevent people from achieving success, and only focusing on a specific goal can give the desired result.
"Emotional intelligence"
Well, it's time to talk about the most importantThe book, which brought the writer worldwide fame. It was he who introduced the very concept of EQ, that is, "emotional intelligence." Daniel Goleman compares this figure with IQ and believes that it is even more important than simple intelligence. Using numerous examples, Goleman showed that people with high IQ levels can not always succeed, while people with low rates often become successful businessmen. The whole thing is in emotional intelligence - this parameter helps a person to succeed in modern society. What is the essence of this concept? This is what the book "Emotional Intelligence" tells.
Daniel Goleman described in some detail thatit is the emotional state of a person, the well-being of his family, the high quality of personal relationships, happiness in his personal life, affect his success at work. If a person is smart, but unhappy, that is, he will have a high IQ, but a low EQ, then his chances of success will be several times less than that person, whose coefficients will be located exactly opposite.
"Emotional Intelligence at Work"
This book is an addition to the previous one -it spreads and expands the theory of EQ, concentrating on how important this indicator is for the average person in the workplace. How can you measure your emotional intelligence? All this you will learn if you become familiar with the work of this remarkable writer.
"Variety of meditative experience"
What other Daniel Goleman books have written?As mentioned earlier, during his long career, he became the author of more than twenty works, among which the “Focus” and “Emotional Intelligence” described above stand out the most. However, there is another work that you definitely should pay attention to. If you are interested in meditation, then you should definitely read this work. Goleman spent a lot of time in India, he is a specialist in Buddhism, and also studied various meditation techniques from different countries for many years, which he collected in this book. So if you are interested in an altered state of consciousness, then this book is mandatory for you to read in detail. You will gather a lot of useful information.
