Healthy couple who dream of becoming parentsa beautiful baby, as soon as possible to see on the test two cherished strips will help the method of calculating ovulation. The fact is that problems with conception can be even in healthy young spouses. The reason is simple. Proximity days may simply not fall on the most "prolific" period of the cycle - ovulation. To calculate the day of ovulation to increase the likelihood of conception in different ways.
Ovulation: when it comes
Think about the features of your ownthe menstrual cycle begins, as a rule, women planning pregnancy. Although the calendar method of protection is also common: a couple refrains from intimacy on “dangerous” days when there is the greatest chance of becoming pregnant. To understand how to calculate the day of ovulation and in order to prevent pregnancy, and to conceive a child as soon as possible, it is necessary to return to the school anatomy course.
Ovulation is called the release of an egg, ready toConception, from the follicle. This happens usually in the middle of the menstrual cycle, although within the normal range, if ovulation occurs a few days earlier or later. With the standard 28-day cycle (this is the so-called golden mean), ovulation occurs on the 14th day of the cycle.
As soon as a pregnancy occurs, the followingovules cease to mature, ovulation (as well as menstrual bleeding) for some time. After the birth of the child, the cycle is restored, and the woman may become pregnant again. The first ovulation occurs shortly before the menarche - the first menstruation. Last - about two weeks before the last month before menopause.
Oocyte ready for fertilization movesthrough the fallopian tubes to the uterus (in this way, it can meet with the spermatozoon) - this takes about 24 hours. Ovulation happens only once a month. In order for a woman to become pregnant, unprotected sexual intercourse must occur at this particular time. If intimacy happens a little earlier, the probability of conception is also preserved, because spermatozoa may remain capable of fertilization in the female genital tract for about a week.
Calendar calculation method
How to accurately calculate the day of ovulation?There are several ways to do this with varying degrees of probability. The easiest, but somewhat unreliable method, is the calendar method. How to count? The egg matures about 14 days before the next menstruation (a deviation of two days in one direction or another is possible). To calculate the day of ovulation, you need to know the approximate date of the beginning of the next cycle. It is here that the difficulty of determining this important day by the calendar method.
With a cycle of 28 days, ovulation will occur approximatelyon the 12-16th day (28-14 and ± 2 days). Cycle - 26 days? Calculate ovulation is easy. It should be done in the same way: 26-14 = 12 and ± 2 days. Thus, the egg will be ready for fertilization in about 10-14 days. The exact date depends on the individual characteristics of the woman’s body, the presence of stress, nutrition and other factors.
Another example: how to calculate ovulation?The 30 day cycle is the raw data. From the duration of the cycle (30 days) we subtract 14 days. It turns out that ovulation occurs approximately on the 16th day, if you count from the first day of the last menstrual bleeding. Now you need to leave ± 2 days. Thus, attempts to conceive should be more active in the period from the 14th to the 18th days of the cycle.
It is impossible to rely on the calendar method for an irregular menstrual cycle. In this case, it is better to refer to other methods of calculating the day of ovulation.
Ovulation Calculator
The calculator is based on the calendar method.There are many mobile applications that can help you calculate the day when conception is most likely. In such an application, a woman can mark not only the dates of onset of bleeding, but also her own sensations, the nature of the discharge, the basal temperature, the amount of water consumed, the weight and other indicators.
The only advantage of applications overthe calculation of favorable days on paper is that the intellectual system analyzes all the data entered by the woman. If there are regularities between the state of health and the phase of the cycle (they exist, but not all women are so sensitive as to determine ovulation and the approach of menstruation only by subjective feelings), then the calculator will correct the cycle. Of course, in order for this to work, it is necessary to conduct observations for several months.
The following mobile apps can calculate ovulation with cycle days:
- Flo.
- Period Calendar.
- Love Cycles.
In all, you can set reminders to receivetablets or favorable days, see fertility projections, create graphs of temperature and weight. The applications are convenient, they have a beautiful interface and a lot of functions. Flo offers more useful articles, tests and the ability to chat with other women. By the way, useful materials are selected taking into account the peculiarities of a woman’s health. So, if you notice heavy menstrual bleeding, the application will offer articles explaining the abundance of discharge.
Subjective sensations
How to calculate the days of ovulation with irregularcycle? Many women complain of ovulatory syndrome. It is characterized by pains of varying intensity in the lower abdomen. As a rule, the discomfort is localized either on the left or on the right. This is an indicator of which side the egg cell has matured from.
Some of the fair sexthey notice an increased sexual activity in themselves (this is laid by nature, in that period when there is the greatest chance of conceiving a child, a woman will feel a craving for the opposite sex more strongly), a surge of strength and energy. Some complain about the sensitivity and tenderness of the chest, swelling caused by fluid retention in the body, exacerbation of feelings and sensations: smell, sound, smell.
In the middle of the cycle may be bloodysecretions that are caused by a sudden drop in estrogen before ovulation. If at the same time there is a lack of progesterone, then there will be minor bleeding from the genital tract. A sign of ovulation is a softening and opening of the cervix, it rises, occupies a position in the upper part of the vagina.
Ovulation secretions
The nature of the discharge also changes - it helpscalculate the day of ovulation. With a cycle of 25 days from about 8-9 days, the discharge becomes watery, and closer to ovulation, if it occurs in the middle of the cycle, it is slimy, transparent and well-lasting. They may resemble raw egg white. The number of days with such secretions decreases with age. So, for a twenty-year-old girl, they can last up to five days (longer discharges are easier to notice), and for a woman at forty, a maximum of one or two days.
Ovulation Test
How to calculate the day of ovulation with irregularcycle? A very informative method is the use of test strips to determine the most favorable days for conception. Tests are performed on the same principle as those that determine pregnancy. The reagent determines only not hCG (the so-called pregnancy hormone), and LH - a hormone that is released during ovulation. There are strips that need to be lowered into the material for research, pre-assembled in a clean container. You can use the inkjet tests, which is enough to substitute a stream of urine.
You can start using tests from aboutthe eighth day of the cycle, if it leaves an average of 28 days. If the cycle is irregular, then it is necessary to calculate the arithmetic average between the longest and the shortest, and to build on the duration obtained. Tests should be done once or twice a day (in the morning or in the morning and in the evening). Shortly before ovulation, a second strip appears on the test. This means that the favorable time will come in a few hours. You can attempt to conceive a child.
Charting BT
Basal temperature graphs allowdetermine ovulation even with an irregular cycle. To do this, it is necessary daily (immediately after waking up, it is necessary to sleep for at least 4 hours) to measure the temperature in the rectum or in the vagina. Both electronic and mercury thermometers can be used. It is only important to take measurements with only one instrument and in one place during the whole cycle.
Незадолго до благоприятного дня температура decreases slightly, and then rises by a minimum of 0.4 degrees Celsius. The exact sign of the release of an egg from the follicle is a temperature of 37 degrees or more for three consecutive days. This method is bad only because it is possible to find out the most favorable time only after ovulation has already passed.
The calculation of ovulation by ultrasound
Это самый достоверный способ, позволяющий calculate favorable days. Ultrasound monitoring is a dynamic observation of the growth and maturation of follicles. The survey is conducted for several days in a row to establish the fact of ovulation and determine the time of its occurrence. This method is used in the treatment of infertility and preparation for IVF.
With irregular cycle
If the cycle is not regular, thenplanning a pregnancy should rely on test strips, basal temperature charts, or ultrasound. These are the most informative methods that will allow you to determine the most favorable days and quickly conceive a long-awaited baby.
