Today, people withnon-standard stops. They should know how to lace up the laces on the sneakers so that sports activities do not turn into anguish. There are separate ways of such procedures. Let us dwell on them in more detail.
Standard stop
People with the usual leg structure also need to knowhow to lace up laces on sneakers, as this process is individual. For the most ordinary shoes with 6 pairs of holes, there are 43,200 ways. This calculation was performed by the mathematician Burkard Polster. He told about this in the book of the Australian author Jan Figgen, who collects the most unusual ways. This information will be quite interesting for fitness lovers. Many people are curious how to lacing high sneakers. For example, it is better for cyclists to bring both tips to the side so that they do not get entangled in the chain. Those who love triathlon should be able to quickly loosen and tighten them, so as not to waste valuable time. Every person should know for himself how tie shoelaces on sneakers, to walk in them was more comfortable.
Wide foot
So people often have shoes that cause pain.during workouts. This happens even after fitting, which did not cause any discomfort. However, it is necessary to take into account that during sports the foot swells. Therefore, people with these problems need to know how to lace up the laces on the sneakers in such a way that in time they can be loosened a little. However, in no case should not they pull up again. Choose a shoe in which the holes are punched in a zigzag, and pass the laces through the holes near the tongue. Try to alternate crosses and side stitches. Sneakers should not be too tight. Verify this by sticking your fingertip.
Narrow foot
With such a foot is quite difficult to choose shoes.Usually she hangs and rubs. As in the previous case, you need to buy shoes with zigzag holes. But you need to use only those that are further from the tongue. When you learn how to lace up the laces on the sneakers, you can insure yourself against sprains.
Very high lift
Such a foot well absorbs when jumping,during dance movements, but in roller skates, skates and narrow shoes, it makes her fingers numb, and even regular walking becomes agony. To save the situation will help the knowledge of how to lace up the laces on sneakers. It is necessary to connect the holes with horizontal stitches. This method allows the shoe not to push hard on the rise and firmly on his foot. Also, in the event of an injury, it will be easier to cut the string and reach the leg. You should not do crosses on the rise, it is better to make vertical stitches in this place. Although this lacing is better to use only with a small load on the legs.
Wide toe, narrow heel
This problem is often faced by runners.In motion, the heel slips forward, and a kind of instability appears. The decision to tighten the laces does not help, and the foot begins to go numb. Start tying them at the bottom with side loops, and at the top make a cross and tie. Some holes can be skipped. Choose synthetic laces that are weaker than cotton ones. We hope that such knowledge will bring you joy in the process of walking and playing sports.
