Bellidance for children: dance movements and their features

Dance is a vivid activity, withThe help of which the physique is formed, endurance develops, physical strength, emotional activity is manifested. He teaches expressiveness and beauty.

To date, belly dancing is very popular.And this is not surprising. After all, bellydance strengthens health, improves physical condition and improves mood. It allows you to relax, feel freer and more comfortable, adds confidence, reveals creativity, develops musical ear and coordination of movements.

Arab dance for girls is the embodiment of theirfantasy. The costumes alone are worthless. They delight them! After all, all the girls dream of becoming magical oriental beauties and little princesses.

The collective lessons help the child to become moresociable. Lessons are held in a playful and creative environment, where children get acquainted with oriental rhythms and learn dance moves. This atmosphere facilitates easier learning. Children learn to improvise: combine simple dance moves depending on the melody.

Oriental dance is the enjoyment of music,refinement and shine of costumes, unique plastic. His main and integral part - performing on stage - helps to get rid of complexes. By understanding the dance movements, the child will necessarily demonstrate his new achievements to his family and friends. This will bring him moral satisfaction, he will have a desire to achieve great success in creativity, this will be his goal. Children are better aware of what a partnership, friendship, they have a certain responsibility to the team, and they begin to comprehend the whole meaning of this word. Girls feel like actresses, they will show a natural mystery and coquetry.

Most importantly, the movements of the dance have a beneficial effect on the young organism:

- they develop and strengthen the organs of the small pelvis, so that in the future the process of labor is facilitated;

- prevent the development of some gynecological diseases;

- develop the mobility of joints.

In addition, the dance improves the figure, posture and gait, makes the body more flexible and plastic.

Features of teaching children to oriental dances

Bellidance can be practiced at almost any age, but there is a lower limit. Doctors do not advise him to be taught to children who are less than eight years old.

The child is not allowed all dancemovement. For children of five years, it is allowed to develop only plastic and small “waves”, from eight to eleven - “eight”, quiet “blows” and a slight “shaking”. The special program, developed for each group individually, should include beautiful, but physically simple dance movements, exercises that help warm up the muscles and form the correct formulation of various parts of the body. Therefore, giving the child to the studio, you should make sure that the lessons will be conducted by a qualified teacher.