The beneficial properties of turmeric have been known for centuries.Moreover, Indian saffron (this is its second name) can be used as a medicine (powder), and adding it to food. It is a part of many seasonings, the most popular is curry.
Turmeric with milk.How many people have this healing mixture set on its feet during the flu or cold? All due to the presence of anti-inflammatory effects and special effects on the body, which can be equated to antibiotics, and natural. Milk helps to assimilate this amazing spice, and to improve the effect, the drink must be hot.
Turmeric with milk is good for coughing and / orwith acute sore pharyngitis. It needs to be added to warm milk and drink in small sips. With a cold, it’s enough to start taking this wonderful drink in a timely manner and you can see the result in 1-2 days. The general condition will improve, the pain in the throat will decrease, the cough will become softer.
Both components remove toxins well, thereforetogether they have a powerful detoxification effect. If you have an environmentally unfriendly place of residence or you have received food poisoning, try to start taking Indian saffron dissolved in milk. Signs of intoxication will decrease already by 2-3 days, the intensity of nausea will decrease, the feeling of weakness and lethargy will disappear, appetite will appear.
Before use, be sure to check ifyou are allergic to a medicine like turmeric with milk. Otherwise, instead of benefit, you can only aggravate the condition of the body. Some doctors recommend drinking such a drink at night: turmeric with milk and a teaspoon of honey. Very conducive to relaxation and proper rest.
Separately, I would like to note such properties of thisspices as the ability to rejuvenate the body. For women, there is a pleasant surprise - a drink made with milk will increase breast size. Here the sequence and long reception is important, up to 2 months. Even if you do not then have a lush bust, the overall improvement of the body will certainly affect your well-being. Many women who have tried to increase their breasts in this way, noted that it not only becomes larger in size, but also acquires a noticeable elasticity.
For sore throat, pharyngitis and tonsillitisIndian saffron is mixed with a small amount of honey. This mixture does not need to be swallowed immediately, but first hold in the mouth for a couple of minutes. It is recommended to apply up to three times a day. After swallowing such a mixture, it is necessary to drink milk, then its action will continue.
Adding turmeric to food can achieve harmony between the taste of food and the benefits of it. Dishes where wonderful powder is used are available to absolutely everyone.
Rice with turmeric. It is very fast and tasty.
In order to feed several people with this dish, you will need:
- 2 cups of rice (long),
- 60 grams of butter,
- A whole set of spices (in small quantities): cardamom, black and white pepper and, of course, turmeric - h. spoon with a small hill.
Besides the fact that seasoning is able to saturate the dishsubtle oriental flavor, it will give it a gorgeous golden color. Just do not overdo it! If you overdo it with Indian saffron, then the output of rice can be bitter, leaving an unpleasant aftertaste.
So, how to cook:
1. Wash the rice.
2. Boil 1-1.5 of water.
3. Pour rice there, salt, add turmeric, mix.
4. Cook, as usual, until the water evaporates.
5. Put the rice in the pan, add the butter, pepper, ginger, cardamom and lightly fry.
Everything.The dish is ready! It can be eaten either separately (if you have a fasting day) or used as a side dish. Rice with turmeric is not only tasty, but also a healthy dish, especially for those who want to cope with excess weight. This is explained by the fact that this seasoning is actively involved in the normalization of metabolism.
Eating turmeric along with the food you are helpingthe body to fight diabetes, atherosclerosis and arthritis. The substance curcumin contained in it is a powerful antioxidant that prevents cancer and boosts the body's immunity as well as garlic.
Perfectly complement the above chicken recipe withturmeric Rather, chicken breast. To do this, take two medium-sized breasts, cut into oblong (across the grain) portions, rub with a mixture of salt, black pepper (slightly) and turmeric. Let it stand for about 15 minutes. Then put the chicken pieces prepared this way into the pan and fry in oil (preferably in a cream). When the "grab" crust, cover with a lid. Readiness to check with a fork.
Ingredients:
- white chicken meat - 1 kg;
- turmeric - ½ teaspoons;
- salt pepper;
- 60 g butter.
Chicken with turmeric and rice, cooked this way, is not only a full meal, but also an absolute benefit to the body.
The unique and useful seasoning is also a reliable remedy for many skin diseases, and also helps with burns. There are also quite a few beauty recipes using Indian saffron.
