The expression "magnetic storms" has long been stronghas entered our life. Each month on our planet there are about four magnetic storms. The impact on human health is obvious. After all, at this time the condition of many people worsens, the head hurts, there is an ache in the body. Physicians are absolutely sure that the people's health depends to a large extent on geomagnetic disturbances. Let's try to understand their nature.
The effect of magnetic storms on humans
AT than Does the influence of magnetic storms on human health be expressed? Symptoms in all, as a rule, are approximately the same:
- a person begins to feel a strong causeless fatigue;
- begin to worry about headaches;
- at many heart palpitations.
But in people with chronic diseases the effect of this unusual natural phenomenon is expressed as follows:
- people suffering from bronchial asthma become more difficult to breathe;
- Hypertension often jumps pressure;
- even in healthy people irritability can increase, there may be an unreasonable anxiety, work capacity decrease;
- people with unstable psyche can experience depression or attacks of aggression.
The first actions with such ailments
Although magnetic storms influence human health at times appreciable, doctors believe that you do not need to start drinking alone serious medicines. It is better to consult a doctor and use it to try to help the body overcome the reaction to solar flares. But if you just feel weak, phytotherapeutists offer to cheer up with the help of brain-activating spices, which almost everyone has at home:
- ginger;
- cardamom;
- nutmeg;
- thyme.
Take a teaspoon of each spice, add a teaspoon black tea and brew an invigorating drink in the thermos. However, if you do not have time in the morning, you can drink one of the available antispasmodics, such as:
- "Baralgin".
- "Spazmalgon".
- "Took" and others.
You can take a soluble tablet of aspirin, only before that you must eat something.
The effect of magnetic storms on various areas of activity
It is noted that geomagnetic storms can affecton many spheres of human activity. They entail disruption of communications, spacecraft navigation systems, and may even lead to the destruction of energy systems. In the thirties of the twentieth century in France, in Nice, it was noted that the frequency of heart attacks and hypertensive crises increased dramatically on days when the local telephone station was malfunctioning, up to the full her stop. Later found that the cause of the violation of telephone communications were magnetic storms. The impact on human health of their, based Such observations, of course, are beyond doubt.
Magnetic storms and phases. Influence on human health
Science magnetic storm is defined as a perturbation of the Earth's magnetic field, or, in other words, the magnetic field created in score inland sources. Continue this phenomenon can several days. The nature of a magnetic storm is interaction the so-called solar wind with the magnetosphere of our planet. First of all, the magnetic field changes one of the most important physical characteristics of health human viscosity blood. it entails a change in the work of the whole organism.
The most dangerous are swings, which are oftenall are caused by the Sun. The human body does not have time to adapt to such changes that affect the blood, and therefore, from the magnetic storms, people of the first age and those who for some reason have weakened immunity. what concerns the phases of the moon, then scientists consider, what the human body does not depend on her so that it can cause serious changes in his biorhythm. Yes, together with the Sun, being also a cosmic body, it can, of course, affect the human body, but so insignificant that this influence passes almost unnoticed.
The effect of magnetic storms on blood vessels
A change in the viscosity of the blood can lead tothe formation of clots in it and the deterioration of gas exchange. The body experiences stress caused by an increase in the release of adrenaline into the blood. At the same time, during the jumps in the Earth's magnetic field, the human body reduces the production of melatonin, which affects the resistance of the organism to stresses. This leads to blood pressure changes, which can lead to severe headache, difficulty breathing. There is a lack of oxygen in the blood, which leads to a number of negative feelings:
- there are pains in the field of the heart;
- begins to feel dizzy;
- darkens in the eyes, etc.
All this only increases the stress statewhich has already been subjected to the body. This may well lead to a hypertensive crisis. Fortunately, for most people, the effects of magnetic storms are limited to joint pain, insomnia, and collapse. Children become too restless and capricious. In this section, we examined in more detail how magnetic storms affect human health. Further talk about how to deal with such phenomena.
How to reduce the effects of magnetic storms on humans
First of all, the person affectedmagnetic storm, gotta get ready for it. Warned by weather forecasters about the upcoming changes in the geomagnetic environment, he should rest well for a start, ideally - just sleep it off. On a rested body, exposure to external stimuli will be minimal. In addition, these days you need to plan the work, not conjugate from heavy physical labor. If a person is healthy, he can conduct his usual affairs, as usual, but not complicate them with additional loads. Need more walk and give preference easy dietary food. One should never forget how magnetic storms affect human health. How to reduce him - another question. It all depends on the person himself, the implementation of all the above recommendations.
Water treatments to protect the body from magnetic storms
Magnetic perturbations in the atmosphere affectvascular condition. They become less elastic, the blood moves more slowly through them, and the organs get less oxygen. Therefore, the vessels need training. This will help you water.
- Take a douche twice a day. It not only improves blood vessels, but also perfectly tones.
- Try to spend one or two days during the week swimming in the pool.
- Once a month it is advisable to visit the sauna.
- A yet on the eve of the magnetic storm, it is very useful to take soothing baths with sea salt, pine extract, valerian, peppermint, orange essential oils and others.
It turns out that the effect of magnetic storms on human health is not so scary. How to protect against them? There are enough ways. the main thing - show desire and perseverance.
Magnetic storms: effects on human health. How to protect against unpleasant phenomena
Doctors give a number of recommendations that allow people susceptible to this phenomenon to survive it with the least harm to health.
- First of all, it is necessary to minimize physical exertion. Do not make sudden movements that can cause pressure drops. You need to walk slowly, with moderate speed.
- It is advisable to take a sedative herbal remedies that relieve emotional stress. This may be motherwort, Valerian or herbal.
- Cannot be included in diet foodsable to retain fluid in the body. This refers to pickles, spicy seasonings, smoked foods. Drink more at the same time. green tea or plain water, which will help reduce blood viscosity.
- You can do breathing exercises, which contributes to the saturation of blood with oxygen.
- Air the room where you are and spend more time outdoors.
A healthy lifestyle helps maximize your well-being during magnetic storms.
Conclusion
If you are exposed to magnetic storms, first of all track the days on which flashes on The sun most likely.If you know exactly when there will be magnetic storms, the effect on human health can be minimized. Spend these days in a relaxed atmosphere, eliminate the possibility of stressful situations, do not take important decisions, avoid alcohol. You can go to the theater or cafe, take a walk in the park. Besides, it is important to understand that geomagnetic changes in nature have always existed, they are inevitable and will be repeated with certain frequency Do not be afraid of magnetic storms, as the feeling of fear can lead to a deterioration of health. Maintain a positive attitude and be healthy!
