Pregnancy is a wonderful time, about whichalmost every woman dreams. It would seem that it can cloud this euphoria? In the first trimester it is a toxicosis. Almost every woman who was pregnant knows about what it is. In some, it passes almost imperceptibly. Other ladies simply "die" the first three months of pregnancy from the terrible state of their body. Therefore, many important and interesting will be information that will tell you what is toxicosis, how to deal with it and how to avoid its negative manifestations.
About Toxicosis
The most common toxicosis is early.It manifests itself in the first months of pregnancy. But there is such a form as late toxicosis. This is a more severe form of it, which at certain times can also carry a threat for both mother and child.
Morning
What should I do in the morning if the lady is suffering from toxicosis?How to deal with it? It is necessary to take myself for a rule not to jump out of bed and to rush off somewhere headlong. The morning should start slowly, measuredly. The organism needs to be given time to come to, to collect. Well in the morning on an empty stomach to drink a glass of water, you can with a spoon of honey (if, of course, there is no allergy to beekeeping products). Excellent for morning sickness toxin helps mint tea, it "sits" nausea. You can also resort to the help of aromatherapy: drop a drop of mint oil on a pillow or on a handkerchief, it will also ease the morning sufferings of the pregnant woman.
Ginger
What else can you do if the pregnant woman is torturedtoxicosis? How to deal with it in other ways? Ginger will be an excellent assistant. An easier way to use it: always carry ginger oil with you, and if it's vomiting, you just need to rub it between your palms and sniff it. This tool not only perfectly prevents nausea, but also prevents vomiting. If it is often nauseous, it is also good to drink ginger tea or infusion from the root of this plant.
Meals
Excellent cope with toxicosis will helpthe correct mode of food intake. So, it is necessary to have a snack every 2-3 hours in small portions, while giving up large ones. It is also good to drink more water, to refuse from consumption of sharp or fatty dishes.
Vitamins
If a woman has toxicosis, how to deal with itdoctors will prompt. They will definitely advise taking a vitamin such as B6. It helps to cope with the manifestations of the early toxicosis. If you do not want to take it in tablets, you can saturate your diet with such rich in this vitamin products, like boiled eggs, braised chicken, beans, nuts.
Fresh air
If a woman has an early toxicosis, how to deal withhim? It is necessary as much as possible to be on fresh air, to breathe oxygen. It will also be necessary to abandon the use of deodorants and perfume, their smell can adversely affect the condition of the pregnant woman.
Medications
Still what to do or make at a toxicosis?If all of the above methods do not help, you can take homeopathic remedies. However, it is worth remembering that they should be appointed exclusively by a doctor, because it is simply unacceptable to engage in self-medication with pregnant women. In late toxicosis, a woman can be prescribed a drug "No-shpa", as well as certain vitamins or trace elements.
