Yes, pregnancy is a delicate matter.As well, and health, especially female. Regarding pregnancy, it can be said that here, as nowhere else, superstitions, conjectures, fears, prejudices are strong ... To cut or not to cut hair, to walk or not to the bath, helps or hurts the enema during pregnancy and other, other, other ...
If you think about it, even without straining yourself, you can continue this “allowing-prohibiting list”.
And yet, perhaps, there is a scientific justification of whether it is possible to make an enema for pregnant women and in what cases does this occur?
So, first you need to decide what reason bothers you, that you decide to take this step?
The most common cause of constipation.And if, being not in an “interesting position”, you decide on a similar cleaning of the intestines without long hesitation, then perhaps by inertia you resort to this method now? But the organism of a pregnant woman and not a pregnant woman requires a completely different approach.
Знаете ли вы, что одни и те же мышцы управляют, both uterine contractions and contractions of the intestinal muscles during bowel movements? Therefore, by launching them into action with the help of third-party stimuli, you can start the process of delivery. Especially, this applies to those who have a threat of miscarriage, the muscle tone of the uterus or the gestational age is already solid - more than 35-36 weeks. Therefore, an enema during pregnancy, accompanied by such factors, is undesirable.
But if enema is not recommended for pregnant women, assame clean the intestines? Such a question is heard every day at the reception by all gynecologists. The fact is that even resorting to such a radical and fast method of cleaning the intestines, you do not get rid of the most important thing - the cause of constipation. It is necessary to fight with them, and not with the investigation.
First, it matters diet.Open the refrigerator and evaluate critically everything that is stored there, being the basis of your diet. At least half in the diet should be vegetables and fruits, bran, natural juices, yogurt, kefir, ryazhenka. Believe me, this will immediately set up your body in the right way, and no enema during pregnancy can do better.
It is advisable to drink fresh kefir before bedtime, andYour morning should start with a warm glass of water. Just do not drink boiled water, preferably pure spring or filtered water at room temperature. You can warm it up a little.
The second important point in helping your intestines islifestyle change. Constipation, alas, the lot of those who move a little. And during pregnancy it is especially important, because the uterus puts pressure on the intestines and complicates its patency. Therefore, the output is movement. Of course, this does not mean that you can now run on simulators or, what's worse, pump the press, like in the good old days. But special gymnastics for pregnant women with the use of rubber balls, light stretch marks and massage truly work wonders!
In any case, enema during pregnancy, evenif it is, then only after your attending physician, having tried more and more sparing methods, will give the nod to the similar procedure. And this will happen only if there is a serious testimony.
Remember, an enema is done maximum once a week. Its volume should not exceed 0.5 liters. Tinctures of chamomile, calendula or a few drops of oil are added to the water - this is also decided by the doctor.
And besides, the procedure itself is carried out underobservation of a nurse, as putting an enema at home you risk bringing infection, and this is no less serious than constipation. Only in good sterile conditions, you can put an enema bermenny and alternatives should not be.
Do not take any steps based solely on homegrown advice and speculation. Your health and the health of the unborn child is a thousand times more important!
