Restoration of the intestinal microflora shouldmust be accompanied by normalization of nutrition, the use of probiotics and purification. Traditional medicine can be used in conjunction with drugs prescribed by the doctor.
Restoration of intestinal flora usingprobiotics is due to the fact that they contain strains of healthy bacteria. These drugs are of natural origin. Healthy bacteria contained in them are derived from microorganisms taken from healthy humans. Getting into the intestines with pathogenic microflora, healthy bacteria begin their multiplication, thus destroying harmful microorganisms. In addition, due to their effect, the digestion process improves, and immunity is also significantly strengthened.
Selection of probiotics is carried out on the basis ofresults of laboratory studies of stool. They accurately indicate which healthy microorganisms the intestine needs. The most common drugs include "Biovestin", "Bifidumbacterin-forte", "Linex", "Bactisubtil" and others.
How to restore the intestinal microflora with the help of probiotics.
A fairly common drug is"Linex". Children who have not reached the age of two, enough three times a day to give a capsule. Adults are recommended to two capsules of the drug three times a day. For children from two to twelve years, the dosage is the same as for adults.
How to restore the intestinal microflora with proper nutrition.
In this state, a fractional meal is necessary,in small portions up to six times a day. It is necessary to exclude all products containing tannin (gallodubic acid) products. These include, first and foremost, cocoa, bird cherry, strong tea, bilberry, chocolate. It is not recommended to eat bananas. The dishes should not be too hot. In the diet must necessarily include raw vegetables and fruits, cereals, vegetable oil, rye bread. Useful will also be boiled meat, fish, carbonated mineral water, bread with bran (white), koumiss, dried fruits, fresh yogurt and yogurt.
How to restore the intestinal microflora with the help of purification.
According to some studies, it wasrevealed that the pathogenic flora occurs often due to the accumulation of a large amount of slag in the body. To cleanse the intestines are very effective apples. This requires five kilograms of fruit. Carefully washed, they are placed in a saucepan. Then apples are poured with boiled water, cover with a lid. The capacity should be put for two hours in a warm place. After the fruit has been brewed, the water is drained. Apples are then rubbed on the grater to a mass of a homogeneous consistency. The resulting mixture is recommended to be taken for food for three to four days. In this case, no more products should be taken.
How to restore the microflora of the intestines with the help of folk recipes.
Fifteen grams of chopped finely choppedpour boiled water (200 g). The mixture should be put on a small fire for fifteen to twenty minutes. After - drain. Take six times a day on a tablespoon. Use the product is necessary for thirty days.
For the preparation of another tool will needthree tablespoons of fresh mint. The grass is poured with a glass of water (boiled). After cooling the infusion strain. Three quarters of a cup of the drug is taken four times a day.
Another decoction can be prepared from four teaspoons of dill. They should be poured with a glass of boiling water and left for two hours. Every two hours, the resulting decoction is taken throughout the day.
