Hand tremor is a common occurrence in humans.Unfortunately, it is quite often possible to observe how the hands of other people shake during a conversation or even in a calm state. If your hands are shaking, it is necessary to find out the causes of this phenomenon, because it speaks of the pathology in the body.
First common cause: nerves
Most often the answer to the question - why shakehands, will be associated with disorders of the nervous system. Everyone knows that diseases of the nerves cause many diseases. Most often, neurological disorders are accompanied by common symptoms: excessive sweating, facial muscle ticking, personality changes, and, of course, hand tremor.
Shaking your nerves if you're emotionallyexcited, unnecessarily worried, or trying to concentrate. Such a tremor cannot be controlled until the work of the nervous system is improved. Accordingly, to remove the tremor of the hands, you need to consult a specialist or try to drink soothing teas.
The second reason: hormones
If your hands are shaking day and night, thenthe reason may be hormonal disorders. If the hand tremor does not depend on your emotional and physical condition, then it is quite possible that the cause is a thyroid disease. An endocrinologist can help solve the problem, but if the diagnosis is confirmed, then you should not expect a quick recovery: the establishment of the hormonal system is a very laborious process that requires, first of all, time. Most often shaking hands with thyrotoxicosis, this is the very first symptom of the disease. It disappears when properly prescribed treatment with drugs that block excessive secretion of thyroid hormones. No sedatives will help if your hands are shaking due to hormonal imbalance, because the reason lies in a completely different plane.
Quite often endocrine or hormonal.disturbances are caused by constant nervous tension, and only in this case we can talk about getting rid of tremor with the help of antidepressants or sedatives, if hormonal imbalance occurs during tremor.
The third reason: the consequence of physical activity
If you have been practicing or practicinghard work that requires strength, then hand trembling is a natural sign of fatigue. All that is required if your hands are shaking from prolonged muscle tension is rest. The body itself will be restored with the help of good sleep and muscle relaxation. If the problem persists the next day after exercise, then there is no need to panic, because the recovery time of the body is individual, and it also depends on how long the hands were tense.
The fourth reason: depletion of the body
The reason for shaking hands may bephysical depletion of the body, provoking general weakness. If you have been on a diet for a long time and have lost weight, this can trigger hand tremor, which can be removed with the help of additional rest time. Consuming a small amount of calories and, at the same time, their natural waste creates a stressful situation for the body, and its reaction may be hand trembling.
The fifth reason: low blood pressure
Under reduced pressure, there is a generalweakness, dizziness, and pre-unconscious or fainting. Naturally, these symptoms are accompanied by trembling hands due to reduced tone and partial disorientation in space. The tremor will disappear when the pressure normalizes and the body restores its abilities.
In this article, we looked at the main violations inbody, because of which the hands are shaking. With prolonged tremor, you should contact a specialist whose profile corresponds to the area of the disease that caused your hands to tremble in your opinion.
