С отеками ног, к сожалению, сталкивается almost every person, and it is absolutely unimportant at the same time whether there is overweight, kidney or heart disease. The causes of swelling of the legs can be many. We will try to understand them and decide - if the legs are very swollen, what to do?
Causes of leg edema
1. Shoes with high heels.Wearing once again model shoes, ladies risk getting edema, as pressure on the feet and ankles intensifies. Also, avoid too narrow, pressing shoes.
2. Moves and flights.Long to be in a sitting position can not. Even with the best circulation of the swollen legs can not be avoided. Because at each stop you need to walk, do a little workout. If possible, you need to stretch your legs, give them an overstated position. Try also to use less fluid on the road. Such a small restriction will get rid of discomfort in the legs and make the rest more pleasant.
3. Long standing in the standing position. This is also harmful, because of the load, the legs are swollen. What to do? Try to change the way of life. You also need to wear special compression underwear.
4. The intake of hormonal and other drugs. You should consult a doctor who will replace the medicine with another, more suitable.
Отеки ног могут появляться также в результате any diseases. For example, heart failure. Then swelling appears often, for no reason. Accompanied by other symptoms - bruises and circles under the eyes, shortness of breath, etc. Also the cause may be varicose veins. As a rule, edema appears in the lower part of the leg. Fight with varicose expansion should be with the help of vitamins to strengthen the walls of blood vessels, compression underwear and special creams and ointments. Swelling of the knee can occur due to arthritis, osteoarthritis and other diseases of the joints. The local remedies will help remove the swelling: sabelnik, Hondroksid, Chondroitin. Regular use of these drugs will eliminate knee pain and swelling.
Sometimes there is also swelling of one leg.This means that the cause is in the legs themselves, and not in the disease. Perhaps the cause is some kind of injury. In the event of a tumor and pain, it is better to consult a doctor to prevent fractures and cracks.
So, your legs are swollen. What to do?
First, you should not eat bigamount of fluids. Try to remove too salty foods from the diet. In some cases, it is necessary to take diuretics. It is better to turn to natural (herbs and decoctions). For example, tea from the leaves of bearberry helps to relieve swelling. Well remove excess fluid from the body of fruits and vegetables. Try to stick to a vegetarian diet for a couple of days and the swelling will go away. Do not forget, it is possible that a serious illness is occurring, so the legs are swollen. What to do in this case? See a doctor, pass the necessary tests, be examined. Even varicose veins and the better not to treat on their own, so as not to worsen the situation. And if we are talking about a disease of the joints, then severe inflammation and swelling sometimes have to be removed with the help of special injections.
