The daily rate of consumption of plantfiber should be at least 50 grams. Our ancestors used in the form of cereals from whole cereals 600 grams of this product daily. In the diet of modern man, this figure does not exceed 150 grams. Fill the deficit will help Siberian fiber. This product contains vegetable fibers derived from unrefined cereals and fruits. The composition of the drug provides not only losing weight, but also enriching the body with important trace elements and vitamins. Siberian fiber is an absolutely natural product that does not contain flavorings and chemical additives. The composition of the product includes shells of wheat and rye millet, fruit and berry additives, pine nuts.
Regular intake of fiber helps to reduce andstabilize weight, helps to cleanse the intestines and improve peristalsis. Siberian fiber replenishes the deficiency of vitamins, stabilizes blood sugar, increases the elasticity of the skin. The drug accelerates the excretion of cholesterol from the body, prevents the development of many diseases, such as the formation of stones and colon cancer. Siberian fat, contraindications to the use of which are available in individuals with gastrointestinal diseases, perfectly cleanses the body.
Use the drug, previously diluted with water. After taking fiber
it is recommended to drink a large amount of liquid. The daily rate is 3.5
-4 tbsp. spoons, which need to be divided into several receptions. Daily intake
allows you to burn up to 125 kilocalories. It is recommended to take the drug with fermented milk products, while the fiber will be evenly distributed over
the entire volume of the liquid. Add the fiber can be in minced meat, dough or soup, use as breading.
Fiber from Siberia removes fromharmful substances, slags and toxins formed during the digestion of food. The product perfectly cleanses the intestinal wall and promotes the improvement of peristalsis. You can take the drug at any age, since any disease is easier to prevent than treat. Siberian fiber is practically not digested. Moving along the food path, the product absorbs carcinogens, nitrates, pesticides, cleanses the intestines from fecal stones and mucus. Food, poor in fiber, moves along the digestive tract very slowly, stagnates in the intestines. As a result, many products turn into toxins that are absorbed into the blood.
Siberian fiber, swelling in the stomach, createsa feeling of satiety, so it is indispensable for those who want to lose weight. The daily norm of the drug is able to replace all meals. It is not recommended to apply more daily intake for a long period. Excess of plant fibers can adversely affect the intestinal microflora. People who have an open stomach ulcer, the drug is contraindicated.
The use of fiber helps in the treatment of suchdiseases like obesity, kidney and liver diseases, varicosity, gemmora, chronic constipation. The use of this product significantly reduces the risk of allergies, diabetes, atherosclerosis, microbial and chemical intoxication. It is not necessary, however, to forget that fiber is not a medicine and a single dose can not significantly improve the condition of the body. The drug for obtaining visible results must be taken for a long time.
Siberian fiber can also be used incomposition of cleansing and vitamin masks. The berries and fruits included in the preparation saturate the skin with vitamins and increase its elasticity. Another useful property of fiber is its ability to eliminate the consequences of a hangover. The drug not only will quickly improve health, but also neutralize the decay products and toxins.
