Combine cutting-edge technology andenvironmental materials may have proved this to the Eco Club in Kurkino. It uses mainly natural materials. Walls are made of natural wood; herbs and berries known in traditional medicine served as raw materials for cosmetics. Throughout the sports complex abandoned harmful, negatively affecting the environment.
The Eco Club in Kurkino itself provides a wide range of services: a wide variety of simulators, group exercises, relaxation and body care.
The latest simulators for women and men
Everyone knows that with age a person losesmuscle mass. Therefore, in order to stay in shape longer, both men and women need strength training. The Eco Club in Kurkino is ready to help with this by providing modern Star Trac equipment. Named after a famous American film, it has nothing to do with science fiction, but provides an opportunity to look good today. These simulators are popular with men of different ages, because the dream of every member of the stronger sex is to have a taut, pumped-up figure to be healthy, to be proud of yourself and attract girls. Although most ladies are skeptical about this kind of equipment, believing that the pumped up girl looks terrible, many of them have already realized that having strong and beautiful muscles is not only fashionable, it allows the lady to preserve her youth for a long time and repel the offender at any time. .
We should also note the cardiovascular machines.Technogym, regular classes which are an excellent prevention of cardiovascular diseases. They are equally popular with both women and men. At the same time, the social status, income level and age of the client do not play a role at all.
In addition, visitors are provided with Gymstick simulators and TRX gymnastic loops.
Group classes - fun and useful
Many accolades for this establishmentdeserved and thanks to group classes. They can be divided into 3 types: gymnastics, dancing and martial arts. Gymnastics includes yoga, pilates, intensive training, joint exercises and cardio-functional training.
The man in the course of their workliterally puts his health on the altar of professional success. Unfortunately, already at the age of 40, bad habits, a wrong way of life and excessive exertion make themselves felt. Most often this is manifested by cardiovascular diseases. To help your heart effectively cope with stress and thereby prolong life, you need to attend special classes, such as cardio-functional training. They are conducted under the strict control of a professional who not only manages the process, but also monitors the uniform distribution of the load.
Articular gymnastics and intensive training will also help to be flexible, healthy and confident. In them, functional and strength exercises alternate with success.
Dancing and wrestling - the guarantee of health
Lovely ladies in the "Eco Club" inKurkino and yoga, Pilates and dancing. They are not exhausting. At the same time, they are characterized by a powerful healing effect, as evidenced by the numerous reviews of the Eco Club in Kurkino.
Yoga and Pilates allow you to lose weight, andthey also strengthen muscles and increase joint flexibility. Although they are not so popular with the representatives of the stronger sex, they will also be very useful for men.
Dreams of being graceful, alluring and impressiveevery girl. In this beautiful dance will help the "Go-Go" and "Dirti". Visitors are happy to upload a photo of the Eco Club in Kurkino and the results obtained. Well, couples will like Latina. Both women and men will be made more plastic and will help to remove internal clips such directions as "Zumba" and "Classical Ballet".
Separately, it is worth noting group lessons onAikido and the new form of martial arts "Mix Fayt." They will not only teach both sexes basic self-defense skills, but also allow them to develop flexibility, quickness of reaction, and have a general healing effect.
Rest, too, must be able to
After all the grueling procedures the mostrelax in the bath or sauna, cleanse your soul and body. In the "Eco Club" in Kurkino in the shopping center "Parus" tired visitors waiting for a pleasant pastime. The Turkish bath will relieve muscle tension, the sauna will remove all the dirt from the skin, but the bath will cool you nicely.
Massage and cosmetic procedures offered in this institution, after ablution will perfectly complement any rest.
