Barley, being one of the ancient cultures,processed by man, today is widely used not only in the food industry, but also in the technical industry. Its nutritional value is in the presence of many vitamins, carbohydrates, proteins and trace elements. In addition, barley, the grain from which is produced by crushing the kernels, is not subjected to grinding, therefore it contains a huge amount of fiber, contributing to the normalization of the activity of the gastrointestinal tract.
Можно с уверенность сказать, что ячмень, крупа из which has a high caloric content, is a complete natural mineral-vitamin source, which has the ability to cleanse the body of harmful substances, eliminates allergies, and also has antiviral effect. Barley kvass has healing properties, it is able to restore strength, normalize the digestion process and metabolism. Consider how this drink is prepared.
Ingredients: two kilograms of barley, six hundred grams of sugar, four hundred grams of hop yeast, ten liters of water, caraway seeds.
Barley kernels must be roasted before appearance.brownish, pour them with water and boil for half an hour. The finished decoction is filtered, cumin, sugar is added to it and cooled. Then put the yeast and put the mixture in a warm place for two days. After this time, kvass is poured into a container and placed in a cold place for three days, after which it is consumed.
Barley, cereals from which two types are produced - barley and pearl barley, is crushed and used to make porridges, soups, and sometimes casseroles or meatballs.
Barley porridge is cooked fairly quickly and is an excellent remedy for various digestive disorders. Barley porridge contains much less fiber and vitamins than barley.
Below are recipes for the preparation of cereals, which use barley grits.
Barley porridge
Ingredients: two glasses of cereals, three liters of water, one glass of milk, one and a half glasses of cottage cheese, two spoons of butter, one spoon of salt.
In the cold salted water put cereal and cookon low heat, periodically removing the foam. When the white mucus starts to stand out from the grain, the water is drained, the porridge is transferred to another pan, poured with milk and boiled to a state of medium density. Then the porridge is filled with cottage cheese, salted and let stand for a few minutes under the lid closed, after which it is filled with butter.
Pearl barley
Ingredients: one glass of cereal, five glasses of water, half a spoonful of salt, one spoonful of vegetable oil.
Groats must be thoroughly washed, pour intoboiling water (three glasses) and boil for seven minutes. Then fold the barley on a sieve so that all the water is glass. Water is poured into the dishes again, salt and butter are put in and heated to a boil, then the cereal is added and boiled on low heat for half an hour.
Можно также приготовить ячменные лепешки, они Be sure to love the children. To do this, you need to have seven glasses of barley flour, one spoonful of salt, three spoons of fat, twenty-five grams of yeast, one spoonful of sugar, five hundred grams of broth or milk, and cumin.
In warm milk it is necessary to dilute the yeast,add sugar, cumin, salt, flour and fat and knead the dough so that it does not stick to the hands. Grease the dough, cover with a towel and place in a warm place for half an hour to increase the volume. When it rises, it is crushed and again left for half an hour. From the finished dough make cakes, which are lubricated with milk and baked.
Barley, cereals from which were produced in Russiaeven in ancient times, has not only good taste, but also healing properties. For example, in the old days they used it to get rid of colds and overweight, and today it is recommended to be used by people suffering from such illnesses as diabetes or arthritis.
